ppennington

I hear you and that's exactly what I have done the last month. On the plus side, I have not gained anything back and have been enjoying my food and having occasional treats. It's nice to know (or think) I will be able to maintain and still indulge my sweet tooth occasionally. But on the other hand, I too want to continue…

welcome! Worked for me.

Thanks for the info.

I hope it works for you as well as it has worked for me. I've been on since the first part of August and have gone down 3 pant sizes and from XL to medium tops. I have met with so many nice people who have shared recipes, tips and encouragement. This is a fantastic site! Welcome and GOOD LUCK!

Do you think she might feel threatened? Is she overweight? It might be she's afraid you will get so fit and healthy you won't be interested in her. Just try to give her extra attention and let her know what she means to you. Women are a confusing, emotional lot. lol

My doctor is Amarillo raved about it. She lost over 75 lbs on that diet. I wish I knew more about it.

treadmills are more effective if you mix it up on them. Go for a slower pace for 3 minutes or so and then go three minutes at a much higher pace and then back. I also try to mix it up on the incline...more incline at the slower pace and less at the faster pace. I also challenge myself to burn more calories, or just make it…

Absolutely check out thrift stores. I volunteer in one that benefits a no-kill animal shelter and we get fabulous donations. I just went down two pant sizes and from an extra large top to medium tops. I bought some new bras yesterday and would absolutely recommend you do this as it made a huge difference in the way I look…

It was really fun to read your blog and just "hear" your excitement. We have all got to try to remember our victories and how good they feel, especially when we are thinking about eating something we know won't help us feel that way again. Congrats!

Welcome! Don't worry, I've been on here almost two months now and the support, advise and encouragement have been non-stop. I look forward to posting and seeing what my "friends" are up to or errrrrrrrrrrrrrr rather down to. LOL

You have a mature body now. What's wrong with that?

I had a similar conversation with my doctor and she was really excited to learn about MFP. I was able to get off of 3 meds (high blood pressure, high cholesterol & high blood sugar). I go back before the end of the year to have blood work done again just to make sure everything is okay without the meds and am looking…

That device sounds really cool. Where did you buy it and if you don't mind my asking, what does something like that cost?

sounds wonderful. I'm going to try it. Thanks for the recipe.

I agree with Airelle. You should show off in more form fitting clothes. You've worked for it. Now flaunt it, girl!

If you really want to lose the weight and not the boyfriend, I would suggest you spend some time cooking and freezing some meals that you know are healthy and approriate for you on your weight loss quest. Then when he prepares something you shouldn't eat, you could very sweetly tell him it looks wonderful but you are in…

You can do it. My advise to you is give this site a chance to work. You have to be committed to it and do the work but the support and advice is excellent. Find yourself a bunch of friends with similar goals and commit to yourself that you are going to make your weight loss a priority in your life. I spend at least 30 to…

This blog and comments gave me a giggle and, original blogger will be happy to know, has made me decide to drag out my Wii and get started. LOVE THIS SITE!

Awwww Dottie. Thanks.....You shouldn't have!

I usually thin it down with Silk soy or almond milk and throw in dried cranberries, blueberries or peach or apricot Just Fruit Spread.

Loved your post. You put into words exactly what I have been feeling. I've been on the site a little over six weeks myself and have lost 11 lbs but, more importantly, have been able to quit taking medication for high blood pressure, high blood sugar and cholesterol. That felt almost as good as throwing away my size 14s and…

Trisha, it's probably nothing serious but I do think you should talk to your doctor about it.

well after reading all of this, I guess I'm not the only one who's heard Chocolate's siren song.

I kinda think if you've gone this long without it, I'd leave it alone for a while and maybe revisit this in about six months. My bet is by that time, you will have lost your taste for it and it will be a moot point. I've pretty much given it up and it really doesn't bother me at all now.

What a good idea.....take the top of the bun off a burger, cut it in half and make it a double. Great idea. I'll remember that. I used to take the top off and eat it with a fork but your way is much better.

It doesn't have to win and next time when you are tempted you will remember it wasn't all that and YOU WILL WIN !

I'm going to try to print that picture and put it on my refrigerator!

First of all, due to all your hard work, I don't think you can call yourself a fat girl anymore. Maybe a little fluffy, but certainly not fat! I have lost 18 lbs over the last year and 10 since joining this site. I have about the same left to lose as you and also want to get down to 128 - 130. Congrats on your amazing…

Gonna try this tomorrow. Thanks for the post. Now try this...............take a low carb, whole wheat tortilla (Mission Brand) and pan brown it. Then add a tablespoon or two of pizza sauce or spaghetti sauce and add what ever toppings you like ( I used turkey Itaian sausage, oregano, onions and cherry tomatoes from my…

Didn't know about that. Thanks for the info. Will check it out.