phatdivabbw Member

I've been on Sax since Nov. 2019. I've lost 20lbs.

I've been on Sax since Nov 2019. I've lost 20lbs. :)

I started the ACV supplements on 1/27/16 I also started cinnamon supplements too. They Biotin and Chromium Picolnate in them too.

I life free weights too. I see them looking but they are very respectful. The few that talk try to teach and I politely telll them I need to focus on my work outs.

Yes. I was worried. I take Miralax. But my Doc didn't want me to be dependent on it. Drink more water. We tend to get dehydrated quickly without knowing it because we have to trade off drinking vs eating. I always forget to drink. Shhh! I've mastered sipping while eating but it takes practice. I was afraid I would stretch…

I had my first drink at 3mth. I promised my NUT I wouldn't overdo it. I'm 1 year post-op and have been drinking since. I don't think I get tipsy/drunk quick. My NUT suggested I stick to vodka, rum, tequila etc; instead of wine because it has less calories. I also save calories by bringing my own mixers. Usually Crystal…

I ORDERED THIS TODAY BECAUSE I'VE GROWN WEARY OF MILK BASED SHAKES!

ME TOO BUT THE BANANA CREAM IS NASTY

I hate stalls! I'm 6 weeks post-op and in a stall this week.

I was sleeved on May 17 and I've read that if you need your protein, water and vitamins. Take it back to the basics. I've read where some people will go back a stage (pureed or soft) when they are messing up. I think I lost the most weight when I was on the pureed stage. Are you eating the right things? You could be…

Hi Keri, My name is Lewanda and I was sleeved on May 17. I am down 43lbs but I think that's because I have a lot to lose. Protein and Water are the two thngs my surgeon stresses. I'm still on the soft food stage and will progress this Saturday to regular food. What statge are you on? Hugs Lewanda

My Surgery is May 17th too! Good Luck!

I CAN RELATE.

Thanks everybody. I will buy a HRM this weekend. I'm sweating and working hard so I know I'm burning somethng.

Hello, My name is Lewanda. I am 42 yrs old. I've always been a Big Beautiful Woman (BBW). I once believed you could be fit and fat. I'm having second thoughts. I'm not trying to be skinny. I want to be healthy. Over the past 4 yrs I realize that the older you get the weight catches up with you. So at the young age of 42…

I go to the gym. I like going when it isn't crowded. Everyone is friendly and helpful. (Sometimes too helpful when you want to do your own thing and everyone wants to give you some advice.) I've learned that doing something is better than nothing. You will feel better and your body will love you for it. Don't wait until…

*Yourself Fitness Evolved - the correct name of the game

My success with weight watchers varies. This last stent didn't give me any success. I cancelled my membership and joined myfitnesspal.