ipag Member

http://www.myfitnesspal.com/forums/show/54-primal-paleo-support-group You might get better answers over here, as most on this board don't take kindly to Paleo.

This of it as a Carnation Instant Breakfast for people who follow paleo. Gets you calories when you're in a hurry in the morning.

Yeah, I agree we take the brunt of the snark while all the shakeology and "clense" crowd get off scott free.

We kind of stick to ourselves over here. http://www.myfitnesspal.com/forums/show/54-primal-paleo-support-group

Here's a brand new study for you, published October 3rd 2012 http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0046414 Meat-eating was an important factor affecting early hominin brain expansion, social organization and geographic movement. Stone tool butchery marks on ungulate fossils in several African…

Even as a Paleo, I've been known to have a potato here and there, usually cooking them in bacon fat. I have to try the duck fat way as suggested by Acg

http://allears.net/dlr/din/menu/menus.htm Here are all the menu's at Disneyland because grocery shopping is not fun for me to do on vacation. If you are going on vacation, I'd just have fun and pick up any dieting you are doing after you get back, unless you have specific dietary restrictions you are trying to follow. I'm…

Unethical but Caveat emptor. If there wasn't a demand for it, this place wouldn't exist.

Lifestyle change for me, better blood work, stomach issues vanished, more energy and because I had more energy I actually wanted to exercise. Oh and I also lost a couple pounds based upon the ticker below.

Well, carrots and banana's have a decent amount of carbs, so maybe not a carb free breakfast you are looking for but a low carb breakfast? My low carb, favorite non egg breakfast consists of Smoked Salmon 2oz Goat Cheese, 2 oz (28g) Cucumber Slice the cucumber, spread a little goat cheese on the cucumber and top with…

Salmon and avocado is probably one of the best rolls you can get. Spicy Tuna not so much...

boar's head meat Paleo fajitas Paleo butter Paleo choc ship cookie dough bar caramel macchiato coffee asian meatballs Paleo more boards head Paleo Sea Cuisine - Salmon Honey Chipotle Crusted Paleo more choco Paleo kiolbassa Paleo Skordalia - Greek Garlic Sauce Paleo Bakalava, Chocolate Milk Shake Creamy Chicken Enchilada,…

Ham is Paleo, Salami not so much, but it's OK within reason. There is an 80/20 rule, just because there is a cheat here and there doesn't mean she gets drummed out of the Paleo Core.

I like it and it has worked well for me. However, it isn't too popular on the main boards. The group can be found here. http://www.myfitnesspal.com/groups/home/37-primal-paleo-support-group

How can I choose between the only two condiments I use? They are both awesome!

I'm Californian and I'll be voting yes on 37

Join us over at http://www.myfitnesspal.com/forums/show/54-primal-paleo-support-group Lots of members and we are very active!

Military diet? Doesn't look like a military diet to me, there isn't any tabasco sauce anywhere in there! Drop the bread and ice cream and youve got the start of a primal diet, however.

I know exactly how you feel, I've decided to limit my activity on these boards for exactly the same reason. You aren't alone in that feeling and since I have limited my activity here, I'm back to my old self.

Fat 55% Protein 30% Carbs 15%

Most sushi is actually made of all cooked ingredients and doesn't have to have raw ingredients. Ebi sushi is steamed shrimp. Tamago sushi is cooked egg. Unagi is cooked eel and don't forget Fried Tempura, crab and lobster rolls which are cooked as well. Then you have a large selection of veggie rolls too like mango,…

I love sushi and sashimi. Nothing is off limits with me however I tend to stay away from octopus because it's too chewy. I know i'll get a lot of slack for this but Escolar (white tuna) is my favorite, followed by salmon, yellowtail mackerel and uni. I much prefer sashimi over sushi but when I do get sushi I go for salmon…

Just to clarify on the rice issue, a little bit of white rice every now and then isn't going to hurt. Rice is a grain, yes, but it’s not the same as wheat, barley, oats, or corn. Do you eat it if you want to lose weight, no. Are you carbo loading for a marathon, then yes. Potatoes also fall into this category, it's the…

When you are paleo, you can carbo load on white rice and sweet or white potatoes. Unless, those give you a bad reaction. Then it is strictly is fruit and veggies, no legumes.

Guild Wars 2 and Modern Warfare 3, Halo Reach Multiplayer. Mass Effect 3 has been staring at me, I might have to break that one open soon

I follow paleo/primal and have my diary open. If you have questions, feel free to message me.

http://www.myfitnesspal.com/groups/home/37-primal-paleo-support-group Join us!

Carrots are bad carbs?

I've never heard of it but I got the image of Lorenzo Lamas kicking in a door as soon as you try to eat something.