MogwaisGrandma Member

Love this idea but can I ask, does the calorie value not change during the cooking process?

Sukrin

My feed is pretty quiet so looking for more peeps to add ( I am in the UK)

I have a 600ml glass on my desk at work and make sure it never stays empty. Where I sit is the last desk on the way to the water machine and my team have now got used to just picking my glass, up if it looks empty, (if I don't ask) as they pass. At home it is a nightmare. I do not drink water at home but prefer (uh-oh)…

Anyone who wants to add me go ahead - I am on every day x

My daughter put your profile picture quote on Facebook the other day. Spooky

I think I best start planking... Amazing result. Well done xxx

2 4 1 - why not C'mon all you fat orange lovers...show yourself

Long time no post so wondered what the update was on this x

My Garmin syncs my steps and adjusts the amount of calories I am given as it works out not all steps are excercise steps. On average I do approx 10 - 13k steps a day and get from 250 to 350 calories adjusted over to MFP. Yesterday I did 21k steps and got just under 500 adjusted calories.

The reason I left SW and switched back to MFP calories was because SW is not a way of living my life forever. It allows you to over eat and gives you a pat on the back for excuses. It does not teach you about how salt, water, time of day, week, month affects you so you are feeling the result of your body coming away from…

North of Newcastle Upon Tyne

Yep - definately dead

Go and have a look at this link below https://www.facebook.com/photo.php?fbid=427745977293817&set=a.420841171317631.91077.419498664785215&type=1&theater Says loads about scales!!

I got up out of bed one day and mine was done in. Could not think of how it happened but I spent 6 weeks of being very very careful on it. 2weeks of that was having it strapped up and 4 was me limping. Its funny because I went to do a plank the other day, the first time I had done one since I had hurt it, and I was really…

For myself yes as I would love to be worked into a sweating broken mess to get back up and do it again the next day. What an awesome way to lose weight. They would have to bleep out so much of my work outs as I swear like a trooper once the pressure is on they would probably devise a way to get me out cos they could not…

Another one who has reset her counter to 0. I returned to MFP 2 days ago after being away for a month I have change my whiteboard in the kitchen to a chart for weight and body measurements, bought a new bright pink/peach Speedo swim suit and hung it in under the board. The weigh scales are under that board too. There is a…

I am another one who has trouble even with the best sports bra. I am a 36GG. So I wear a decent fitting sports bra and then put a 2 size too small swim suit over the top. Those puppys do not move with this combination - although I do get some strange looks in the changing rooms when peeling the sweat laden combo off. Oh…

I have been trying to come of it for a while and fail badly every time. As I am typing I have a can of Coca Cola Zero sat to the side of me ( I won't mention the 20 litres, yes 20, I have in the boot of my car just purchased for the festive season)

Wow - thanks. I am going to make soup with the carcass of my turkey this year ( my mother alway used to do it and it was LUSH) and going to do it in the slow cooker. I am lucky I have 2 cookers - 1 huge one for the family and one baby one that makes enough for just me. Keep them coming you lot as I am a northerner and…

Bump from me too x

Sound lovely - just started looking for slow cooker recipes x

Sundried tomatoes that have been stored/packaged in olive oil and garlic herbs and diced chorizo ( you only need a little bit to get a really effective taste) Even though the tomatoes have been in oil if you serve the chicken with a big green salad the calorie count will not be horrific.

I don't hate it or I would not have changed back to it when I got divorced but I do get one particular joke made about it on a regular basis. Just learned to live with it or say " Gosh haven't heard that ONE before" in a very sarcastic voice.

I don't have 10 stone to lose (would like to drop about 4 more) but if you want another friend on here feel free to add me.

Hi Karen. I am a Gerodie currently living in Newcastle. MFP is like all eating plans/aid. Use it to its fullest and you will get loads out of it. Good luck and add me if you need friends ( although I have been off the wagon for a few weeks but back on it from tomorrow) Debs

If you recognise that some of them are going to seem high in calories as they are replacing something that is massively high then you will do ok with this. EG, a full fat indian curry that is 850+ cals for a one that is 500ish is a bonus.

Deleting pictures all the time. Not wanting to be as un happy in my 40's as I was in my 20' & 30's Motivation for my daughter to lose weight for her wedding ( which was in Sept and she lost 3 stones)

WOW - I am being a bit naughty here and replying to this so these pics hit my wall for others to be able to see

South Manchester/Cheshire here too, although I hail from Newcastle. Fell free to add me x