afk1 Member

feel free to add me as well ;-) I know I can always use more support and motivation.........welcome ideas as well.

Congratulations....and congrats on 3 beautiful kids. You are an inspiration for sure.....I had a bad stress eating day today but after seeing your pictures and reading your story....more determined than ever to finish this journey I started.....thanks and adding you as a friend.....:flowerforyou: :flowerforyou:…

thanks .... will have to try one of these days....have lots of bday's coming up and celebrations.....they can have theirs and I will have mine :smile:

I too need the support I have a ways to go and can always use friends and support

thank you for the motivation. I have been looking around for pics of me before losing this weight but can't find any.....either stayed completely away (hid ;-) is more like it) still looking so I can see for myself what others tell me they are seeing.......still have a long way to go and get discouraged........could use…

well said.........feel free to add me as a friend.........I can always use inspiration and motivation :smile: :flowerforyou:

same goal for me too.....feel free to add me as a friend, can always use support and new friends :flowerforyou: :smile:

its just a day, have done the same thing myself ....the important thing is that you are back on track........and back in control. A bad day now and then will happen and has happened to me :sad: but I pull myself up, give myself a pep talk ....look what I have done and know what I have to do...........you will be…

welcome....congrats on taking the step(s) to be aware..........only good from now on. feel free to add me as a friend, have a great day...its a great place for friends, support and discussions....:flowerforyou: :smile:

welcome.....I am in the same boat as you. I have been hearing about this ab challenge and am interested in doing it but not sure how to add the sit ups crunches etc every day.........anyone else interested in starting with me? Anyone who has done it, would you be so kind as to share the how to's with me? Thank you........

best of luck to you...........I too started a new life with my surgery .......feel free to add me as a friend.....:flowerforyou: :smile:

Hi Tammy, I'm Anne. I had mine October 22 2013 and its the best thing I have done for myself. I haven't had any major problems.....and have lost almost 90 lbs in the 11 months.....still have some bad days when I go back to old habits but thats what your team is there for.....best advice.....attend the support group .....…

You are doing great........good luck to you on whatever decision you make.......surgery or not.....I know you will be a success.........please feel free to add me as a friend .............best of luck.

:flowerforyou: Hi CC, I'm Anne.....please feel free to add me as a friend.........I am on everyday and had a "scare" with cancer myself a year ago...but the grace of God, I am here and cancer free.........I understand where you are and how you feel so anytime....I am here and will be here..........:flowerforyou: <<<HUGS>>>

feel free to add me as well....

feel free to add me as well.....I have a lot to lose still and can use the encouragement along the way.......:smile: :flowerforyou: I will be here the same for you....we can do this.....

I am so very sorry for your loss. I remember feeling the same as I lost my Mom almost 4 yrs ago (9/26) I will keep you and your family in my thoughts and prayers. No matter how "prepared" we think we maybe, seems when it happens....there is no feeling of being prepared, God bless you all in this time.

feel free to add me as well......slow and steady wins the race........:smile: :flowerforyou:

I'm Anne....live in upstate NY.....Syracuse to be exact..........have lost almost 90 and still have a ways to go but am determined to do so this time around.......feel free to add me as a friend

welcome to MFP....congrats on your decision to quit smoking I know many who have tried and done so.....not easy so for you to do it I have much respect for you...........its like me and my vice of stress eating......hard to do but where there is a will.....there is a way :bigsmile: feel free to add me ......always on and…

welcome to the site..........please feel free to add me as a friend. congrats on your decision to quit smoking........not easy at all but you can do it.............:smile: :flowerforyou:

beautiful.....thanks for the inspiration to keep going...I know you will reach your goal............thanks for sharing and making me realize I really can finish this journey............:flowerforyou: :flowerforyou: :smile: ....

I am a mom of 3 and also trying to loose 100+ lbs....please feel free to add me as well....:flowerforyou: can always use the extra support............

Feel free to add me as well.....your story sounds alot like mine......I have worked hard to raise my 2 wonderful kids, I'm not in many pictures either but the ones I am in.....OMG....we can do this and we will......making the decision is a big step now its time to move forward....I'm Anne ....welcome to MFP Lins :bigsmile:…

try your local YMCA....that's what I did....from there as part of our membership we worked out with a personal trainer for free....learned the machines and she set us up on a routine for what we wanted....they also have classes for spinning, swimming...water aerobics ..etc...and its a great place to meet others who are…

knocking on door of newborn calf and goal is the complete oxford dictionary......fun to see what I have lost and excited about where I am headed.....thanks for putting it in perspective for me that I can see.........made my day

welcome back ....I'm Anne....feel free to add me as a friend.........have a great day.

welcome back....first of all I am proud of you for returning.....that is a big step. Try doing something simple...start with walking. At my heaviest I felt as you do now. I tried walking ...met a friend at the time at the high school nearby....we walked the track. We did what we could do and then came back, each day was…

hi there....feel free to add me too. I've been struggling with weight my entire life and once I got serious this time....I have been losing. There have been good and bad days....ups and downs but I am winning finally....if you want support ...encouragement I am on daily and will give you the support I promise....same goes…