Women 5'4 - 5"5 with results + Pictures
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bump2
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5'4.5"
SW: 220 lbs
CW: 142 lbs (145-150 was my GW)
Pics can be seen in profile0 -
I'm 164 cm - ALMOST 5'4", I guess
A year of hard work and persistence in pictures!
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This is wonderful. I'm three days in. Your post gives me hope and encouragement! I'm 5'4 and at 190 lbs and would like to get down to 140.Thank you for posting!1
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thank you for the motivation. I have been looking around for pics of me before losing this weight but can't find any.....either stayed completely away (hid ;-) is more like it) still looking so I can see for myself what others tell me they are seeing.......still have a long way to go and get discouraged........could use the support......thanks ;-) you do look wonderful...........can I add you as a friend?0
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Thanks for sharing these photos, Ladies of my Height! You are all so inspiring! Hmm, maybe I'll take some before photos....0
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bumping to read later!0
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Bump0
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You look amazing ! Congratulations !!0
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bump! for the amazing inspiration of all of you1
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bump
your transformations are all incredible :flowerforyou:1 -
I've only been on MFP for a few months, working to lose another 10-20lbs of fat while building strength and some muscle....but here are a few before/afters from 10 years ago and more recently...120lbs down.
Before : 275, after 155, about 5.51/2"
Ok, sorry! I tried to link from photo bucket but it won't cooperate. My profile pic is before around 2002, and may of this year, .1 -
5'4", started at 230 lbs. I was 119 lbs in those pictures, I'm currently 115 lbs.
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So many inspiring women! Congratulations on your hardwork and losses, and thank you for the motivation and inspiration!0
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profile pic is my progress
5'4
starting 179lbs
after picture 129lbs1 -
I am 5'4"
starting 190lbs, size 14
the 2nd photo is from May ~145lbs, size 8 :-)10 -
This thread is awesome! I have hope now that I can rid my body of cellulite. SW 165 CW 135 GW 130. I have been running 4 days a week 3-5 miles a day. I have been losing consistently but my legs are full of cellulite. When I get to 130, I am changing things up. I am still going to run but I am adding weights. The change some of you have made by lifting is INCREDIBLE! YOU GUYS MADE MY DAY!2
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I'm 164 cm - ALMOST 5'4", I guess
A year of hard work and persistence in pictures!
I absolutely love your figure! Great progress
Also amazing success stories0 -
I'm 5'5" with about 10 lbs to go.
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Loving this thread! Everyone looks fantastic!0
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They are in my profile0
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Hello , Friends ! I've started my journey in December 2011 @ almost 250 lb. Lost. 120 lb. You could see pictures in my profile .2
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I'm 5'5 and 39 yrs old
SW 161
CW 128
Before: 4/2014
After: 9/2014
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bump0
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With respect to horseback riding, I love that verb, "ride." It implies that you sit and are passively carried along.
NOT!0 -
Sounds like success to me.0
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bump2
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I wouldn't consider myself a "success story" yet but here is a before and a during picture. I still would like to lose about 40 lbs or so. I started out at 213 back in 2010. I've been kind of working on losing weight on again off agin but maintaining in between. I lost weight very quickly for my wedding back in 2002 but it all came back super quickly too so I'm hoping taking it so slow will help to keep it off! Anyway I sit right at 5'4" and I'm 37. I'm right about 170 I'm the after pic which is what I still weigh. I'm working on it though!
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Bump!0
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