Women 5'4 - 5"5 with results + Pictures

MegE_N

Can't wait until I'm like you guys and have amazing photos to post.

3 Months into my lifestyle change at the end of June, one more pound to lose this month.

JustSomeEm

Still working on it, but I'm 5'4" and currently weigh 144 pounds.

At over 200 lbs and wearing a very tight size 16 pants (the blue shirt)


Here is one a couple of months ago, wearing a size 10


TODAY at 144 pounds and wearing size 8 pants and a medium top (my 9 y/o took the pic, which is why it's fuzzy) - one of my coworkers told me today that I was abnormally thin! LOL!


I have about another 10 pounds to lose, I think, but I'm almost there!

Edit due to idiot moment.

jess_erin

Bump

phyl303

Thanks for this thread; I needed a bit of inspiration today.

I'm 5'4" 52 years old

There are a year's worth of progress pictures on my profile page.

I'm just back from about a six week break from logging. I gained about five pounds in that time, which I consider a success. I counted nothing and ate "anything" but found that a year's worth of good habits didn't disappear. I overindulged a bit but not as bad as "before" and there was a beach trip, a big birthday bash, and several camping trips with friends. All that socializing adds up to more alcohol than I ought to have - empty evil carb heavy liquid goodness.

I'm ready to get back on the wagon and hold myself more accountable to knock these last 20-30 pounds off.

kbolton322

bump

dianasustaita37

WOWZERS!!! You all look so great... What a great inspiration truly... Congratulations!!!!!

lauramblair

I always found it SO helpful and motivating to browse and see other women of my same height, something real and tangible to compare to and see what is realistic!

0505jen

Hi
I am 5'5" I have lost 17 lbs. in 2 months. This site is a big part of my success so far!

xenu01

I went from 246 to 207 and I'm still working on it. My before/after is my profile pic. Pic on the left is my wedding day, June 2010, after which I gained 10 pounds (at that heavier weight I regret to say I avoided cameras like the plague). In that picture I was wearing shapewear, even, and you can still see the belly. Pic on the right is today. I think I weigh approximately 207 but I'm having trouble finding accurate scales. I'm trying to get down to 180 eventually!

Charlotte012

BUMP!

misemise

bump!

Loladmarie

I truly find ALL of you inspiring. BUT the BEST part about this thread is realizing that it takes EVERYONE so much time to see results and to really get to where you want to me. I think people tend to give up cause they don't see changes fast, but this is SOOOO motivating to keep pushing and continue to work hard. I know I know, everyone has heard this, but the weight didn't come on over night so you can't lose it overnight.

WELL DONE TO ALL OF YOU!!!!!!! If I could clap for you I would :happy:

aliwhalen

5'4", started aroung 168, am currently 146. Still not sure if I'm done yet!

tildastwistedlife

I posted this in a separate thread but thought it was appropriate for here as well. Still WAY in progress but so far I am pleased with my results. The first picture is at least 224 and the second was taken Sunday at my current 193. I am 5'5".

aliwhalen

I posted this in a separate thread but thought it was appropriate for here as well. Still WAY in progress but so far I am pleased with my results. The first picture is at least 224 and the second was taken Sunday at my current 193. I am 5'5".

You look gorgeous in that orange!

lauramblair

I posted this in a separate thread but thought it was appropriate for here as well. Still WAY in progress but so far I am pleased with my results. The first picture is at least 224 and the second was taken Sunday at my current 193. I am 5'5".

You are so pretty!! Great work!

_lyndseybrooke_

This is about a 10 lb difference over three months. I started off at 155, but didn't take a "before" shot until 140 (left pics). I'm now 130 (right pics).

chezzabelle82

This is about a 10 lb difference over three months. I started off at 155, but didn't take a "before" shot until 140 (left pics). I'm now 130 (right pics).

Wow great job ????
In fact everyone in here looks great ????

BBeccaJean

Excellent job ladies!

flow2512

Hi, I am 5ft 5" tall and age 51, I have lost 79 lbs and feel amazing, I am trying to maintain now, I haven't got a before picture, but my profile picture was taken yesterday, and it's the first picture that I've seen myself in, that I actually feel slim!

gls1548

Bump :happy:

suzreen

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014

I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

Wow, amazing! Very inspiration, and congratulations to you. Pretty dress, too!

suzreen

Everyone looks so stunning! Mine is still a work in progress.

Before 180> didn't own a scale started losing before I bought one (size 16)


Current 160 (size 10-12)

Wow, you look MAHVELOUS! Enjoy the heck out of that!

skinnyb05

You all look awesome! Thanks for the 5'4" inspiration!!!

Sonshine1296

You guys all look amazing! I am 5'4" and my starting weight was 269. I'm down to 255.8 so far and that's since March. Still have a long way to go but I'm chugging along! I'm also down from a size 26/28 in pants to a 22 so far. I'll post pictures as it becomes more apparent.

becs3578

50.6 lbs lost. Currently 128 and 5'4.

First picture is summer 2010 and second is July 1, 2014. Of the 50 lbs, 40 lbs were lost in the last 17 months with the help of crossfit, paleo-ish diet eating, and running.

pipertargaryen

I'm 5'4". I started at 215lbs January 1st. As of July 1st, exactly six months, I weighed in at 165, 50lbs down. Got a ways to go yet, but here we go:

Oh, and the pic on the left was my greyscale, old Hollywood Hallowe'en costume, the only full-body picture in existence of me at my high weight. Pic on the right was about 3 hours ago, pre-Zumba/post-run selfie haha.



Edited to add: the weird lumpiness around my hips in the current pic is absolutely my underwear cutting in to my hip fat LOL. No smoke and mirrors in my life, lots of visible imperfections haha but I live with it.

pipertargaryen

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014

I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

You're kind of ridiculously amazing.

sarahwilson12

Bump! This has been really encouraging to glance over, as my weight loss has been really tedious. Oh well, better slow than never

daworley

I can't wait!