Women 5'4 - 5"5 with results + Pictures

BlueeyedKelly

You guys are so inspirational = thank you for sharing the photos :bigsmile:

pixlamarque

bump

sstamper71

amazing!!!!!!!!!!!

JenToms80

Such an inspiring thread! :drinker:

levitateme

I am 5'4", my profile has pictures of the change from 186 to 157

I'm currently 150, more pictures to come when I reach goal.

MaryJane_8810002

QueenOSpades

Congrats to people posting their success

ams92612

Everyone is so inspiring and motivating! Keep up the great work!!

daliyanin

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014

I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

AMAZING! You look so beautiful!

sphkhn

Everyone looks so stunning! Mine is still a work in progress.

Before 180> didn't own a scale started losing before I bought one (size 16)


Current 160 (size 10-12)

sbear867

Awesome! You look fantastic.

SCV34

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014

I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

AMAZING! You look so beautiful!

You look gorgeous in that dress and your smile is beautiful! Truly inspiring!

cherrilovee

bump

SCV34

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014

I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

AMAZING! You look so beautiful!

You look gorgeous in that dress and your smile is beautiful! Truly inspiring!

And 140 looks perfect on you:drinker:

medlaura

Bump*

Cleo58

Great job! Slow and steady wins the race!!

kdiamond

5'4" here. Started at 135-ish when my last baby was around 10 months (2004). Got down to 100-102 at one point, but got smart and started lifting weights and eating right. I now sit around 113 and have way more muscle than I used to. I've kept in maintenance or purposely gaining weight/muscle for 10+ years now. I aim for FIT not skinny.

135 here - no exercise, and terrible diet


105 pounds here, lifting very little weights, 3-5lbs, decent diet but very low calories...note the excess amount of dimpling/cellulite on my legs! Ugh!


Finally started to lift weights, did about 6 months of Crossfit and heavy lifting by this point, and 112 pounds, lots more muscle


Last year, when I really started noticing the best changes, my cellulite is practically all but gone, heavy lifting (bad pic but you can see the change in my legs)


Recently, I was in the middle of a bulk here, but I'm still same weight - approximately 113 now - and much more muscle (and yes, I do still drink beer!)

hockeygrl15

Love the inspiration in this thread!

crunchergirl

A few more to get everyone motivated for the day

Both you and your husband look awesome!!! Congrats to you both.

crunchergirl

Thanks to all of you who posted their success stories. You all look fantastic and it's great motivation.

HerbertNenenger

from 267 to 189

backontheattack

Here is mine... Started at 200 and went down to 150lb

Missypickles86

bump! I started out at 206 post baby #1, got down to 174 post baby #2, fell off the wagon and have steadily increased back to 190. This thread is very encouraging and I hope I can keep the motivation to begin working out more! Thank you ladies for sharing.

BeefyBFit

Bump – 5’4 – 5’5 is right in my price range….

Just kidding (mostly), great job ladies!! No matter what your height, you’re all awesome!

Follow_me

WOW....!!!

You all look amazing. Keep up the great work!!!!

Shanz78

I love this thread! Im 5"3' and ive very slowly been losing weigh for the last 4 years. SW 212 CW 186 so its taken me 4 years lose 26 lbs. But i keep learning more about healthy eating and exercise and try to make that a part of my everyday life. I want to make life style changes not be on a "diet".

Rinker2bFit

Bump

fooninie

A few more to get everyone motivated for the day

Truly amazing! I am so inspired by this...I love success threads!

alioopwontonsoup

oh my lord all you ladies are amazing. so inspiring
if you have any helpful tips that would just be great.

annatamba08

You all look amazing I have about 6stone to lose and I can really do with some help and tips