clothestoburn Member

I think 330 is the max. You can google it, I did that for a friend a few weeks ago.

details please!!

Buying new smaller clothes!!!! What a great feeling. Good Job

One Gold Star coming up!

After all the hard work we put ourselves through to lose this excess weight. We deserve new pants!!! Toss the old stuff, nothing beats leaving the fitting room feeling good about your new size!

I was diagnosed with the same thing about a week ago. I have an appointment with the neurosurgern on the 15th. I'm very hardheaded and decided to just stick with my regular routine. (no one has told me not to yet) Your post really has me worried. Are you having surgery? Are you in therapy? How long until you can lift again.

Sorry, I don't have an answer for you. Just wondering is P90X difficult? I get very interested in it everytime I see it on tv, but then I get scared that I can't handle it. If you hrm is correct, I may just have to get over my fears and purchase it. Good Luck

Roller Derby - I don't think I'm ready for that, but it would be a great workout and stress reliever.

Because I did want to see for myself - I wore my hrm. I was roller skating for 1 1/2 hours and burned 464. Some of my laps were faster and some were slower (with my 4 year old). Overall it was a nice afternoon with the family and I burned some calories, too!

Sounds like MFP needs a recipe calculator?!!

Thanks so much, Jan. I gonna give it a try. Just made my sassy water for tomorrow. Cream of Wheat I will try. It's the Talipia I can't do, I'm gonna replace with chicken. Everything else I can do for 4 days. I will spend the next days seeing if I can plan the 28 days that follow. Thanks again.

Hi, great job! I got this book the other day from my mom (who never used it for more than a couple days). I have been using the MFP plan for almost a year now with great results. But the belly fat, now is my primary issue and of course the last thing to go. I have read all of your threads, very interesting by the way. As I…

congratulations! you should be proud.

I'm right there with you today! I'm over and I didn't exercise - two strikes. Its been a rough monday. Eat your dinner and have a better tuesday.

Up until I got a hrm I was just estimating and going by mfp numbers. In the beginning I was exercising and moving a whole lot more than ever before. And losing weight and inches because of it. Save your pennies and invest in a hrm if you really want to be accurate. Until then be proud of yourself for the moves you are…

Congrats on your success! I'm in the market for a ring snug, mine flew across the parking lot at my daughter's gymnastics class as I closed the car door.

Congratulations! I say that now, because you will do it!! I remember the day I did, it feels soooo good. Keep pushing and don't look back.

I had the same problem, didn't exercise all of last week, and didn't even log food over the weekend. I felt bad about it all week but couldn't get the TIME to do it (that was my excuse) Last nite I decided today I would get back to my routine and I told my 12 year old son to keep on asking "when are you going to exercise,…

I don't have 2 chins anymore, I have smaller boobs, and I have added more holes to my belt to make it tighter!

I asked the same question about a month ago and got the same answers! So I have been swimming with it ever since and have not pushed buttons. Try it out, its great to see what your actually burning.

Way to go Pens!!!!!:drinker: We are all happy in Pittsburgh today!!!

I'm about to finish my 6th week. I didn't do it everyday. I stretched it out to 6 weeks - 5 times a week. I moved up a level about every other week - or when I stopped swearing at jillian!!:smile: I love my results!!! Since started Shred I lost 11.3 pounds! 3.5 inches in my waist 2.5 inches in my hips I haven't lost in my…

Ok Here it is!! Weight 187 Waist 41" Hips 41" Thighs 22.5" Arms 13" Lets see some smaller numbers soon. Good Luck Everyone!

I'm in!!!

Who swims with the HRM? I have a polar f4 and would love to begin swimming soon. My instructions say it is water resistant. But looking to hear from anyone that has actually swam with it. Thanks

I did 6 weeks with BL Boot Camp, then on april 29 bought and started Shred (got at target $12). On monday I started level 2. When I stopped swearing at Jillian I moved on to level 2. I think the cardio is harder in level 2 but thats about it. I love the DVD. Its quick, I feel great (after I catch my breath). I'm losing…

Born and raised on the Northside of Pittsburgh. Could see the skyline and all the fireworks from my bedroom window. Nothing like the Steelers & Gus & Yayas iceballs Lets go PENS!!!!

Today I hit my first goal. Be OVERWEIGHT! Strange I know, but for the past 7 weeks thats what I've wanted most. My BMI today is 29.97 Overweight NOT OBESE! But I won't be celebrating to long, I'd rather be NORMAL! So after breakfast I will meet Jillian for some more shredding. I hope everyone has this feeling soon.

Wow joeysmuse!! great numbers! Question how fast are you running? how long does it take you to finish the long run? I can't get my % up there. Today it took me 5 minutes and I had 78%.

Hi, welcome. I'm fairly new too! I love the ease of recording on this site, that has helped me alot. Good Luck!:smile: