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Thank you all so much for taking the time to comment, your all lovely!! I have set my diary to maintain my weight, and my calories are 1830 per day. I will definitely be trying to eat really well with veg, fruit, carbs and protein so I can hit my daily calories :smile: In my first pregnancy my doctor and midwife only…
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Ah great that helps :smile: Thank you so much :flowerforyou:
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Oh yes I know ill gain weight because of the baby. That's a given :smile: I just mean I want to be as healthy as I can and eat like I was maintaining so I don't over eat like I did when I had my first child. Doctors said I was a healthy weight, and just gave me some leaflets about the benefits of veg and fruit. xx
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EricSharp79 sure, coz I love whiskey!! :-)
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amazing, well done you!!
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I have a 21 month old daughter and i joined my fitness pal when she was 9 months old. I decided to just walk pretty much every other day for about an hour everytime. Its taken me 12 months to lose the weight, its been annoying to say the least, but hey it came off eventually! Just glad i stuck with it! I think you just…
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Aw well done you!!!
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Yes i was doing that too, but the last two weeks i havent lost anything. Its been frustrating and i thought it might be best for me to weigh monthly as i get so cross with myself if i dont lose anything in one week. Keeps me motivated if i do a monthly weigh in as i think you just see a loss (hopefully) Well even if its a…
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Wow thats great!! You have done so great Val, i wish i was at my goal weight like you are :happy:
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Thanks for all your positive replies! I feel abit better now knowing there are more things i can do to help minimise my big belly, haha!! New jeans and trousers in a high waist are a must on my list and i need to buy all the dvds you mentioned. Im getting sick of my aerobics ones i do. I hae an injury in my right wrist so…
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Thanks this is really helpful, ill have to have a good look at them. x
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Yes i have been just concentrating on loosing the weight so far and doing my aerobics and walking and i have lost weight really well so far so im very happy. It is coming off everywhere (i think) I think its because its taken me about 10 months to get this far. Must be getting impatient! Haha!! Thanks for all your…
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Aw thanks so much!! Oh yes ill definately try that dvd!! Thank you xx
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Yes i think that will help if i buy jeans that are high waisted. I have all my old size 12 trousers and jeans and they arent high waisted (didnt really have this problem before i had my daughter) Ill have to just buy new jeans which is fine by me!! :smile: Yes i heard those dvds were good, ill have to try them!!
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Feel free to add me, im on here everyday! I have alot more to loose and i need motivation too! xx
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yes
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You look amazing,i hope one day i can look as good as you do :smile:
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I dont drink coffee, but i have fruit tea and normal tea every other day and i count all of them as water. Dont listen to people saying its garbage drinking tea or coffee. :smile:
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I weight myself once a week (always friday morning!) I wanted to try and weigh myself monthly as i think you see bigger results and feel amazing, but of course i get annoyed with waiting and have to weigh in once a week.
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Wow sexy lady!!! Loving your new look, well done you!!!
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Haha!!:laugh:
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This is amazing! You look ace! I must be the same! I weigh 169lb and im 5ft7 and i am currently in size 12. My mum is 140lb and she is 5ft6 and she is a size 12! I was like why am i heavier, but exactly the same as you in size!!! Its so good you explained it like this. It makes me understand that i have done the same as…
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Definately him, now hes totally yum yum!!!!!
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I have ASDA own branded sugar free orange squash and theres only 2 calories per 100ml in that.
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What an amazng transformation!! You look stunning!!
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You look fantastic!! A massive well done to you!!! Be proud of what you have achieved because you can see a big difference in the pics!! :happy:
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Id buy them a gift card if your not sure. They can buy what they need then :-) I know when i had my daughter people were buying too many clothes in the same size, but a few people gave us gift cards so we were able to buy whatever we needed. I think we just bought loads of nappies with ours though!!
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Aw thats fantstic news getting off the medication!! Im sure it will come off in time, its taken me 8 months to loose most of my weight, but i still have abit to go too. Good luck xx
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Haha you sound like me!!!
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I eat about half back and i have been loosing weight nearly every week. Its upto you relly, i know most people say dont eat any back, but i think you should eat some back to fuel your body (especially if you burn lots of calories) Good luck xx