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Also a Stay at home mom (but to 2 furbabies)! Would love to have you add me for the support:)
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^Judge Judy Material.
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Just an fyi to you guys who have sent me the most WONDERFUL messages. It has nothing to do with this topic. You can Send it all in PMs. But the McDonald's comment was *sarcasm* *sighs* Wow people totally have lost it lately. And yes, I personally have nothing against fast food. Or junk food. I just cannot partake. Oh, and…
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McDonalds was created by very patient terrorists. They're going to make us a poor country by making us all unhealthy and fat. And then they're going to come in and conquer us because we're too lazy to get up and fight back. And our country will have spent too much on medication for diabetes and heart disease to defend…
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My biggest things are - under 150 carbs for me. (I let myself go higher on days I do strength training), and at least 70 grams of protein. Everything else i let slide. Calories take care of themselves. I also don't hold myself to the strict paleo. I let it slide. I do gluten free (for many many reasons) and have cut out…
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Because I think they might be well hung. My large breasts like similarly well endowed men.
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totally a save<3
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It's like...20 below zero for a lot of us:( *nods* Or, as is the case today, muddy, rainy melty snow. But about an hour south, they got another 3 inches of ice. Yeah, not safe outside weather.
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but, this was like the everything you need to know topic. Now...what will everyone else post:(
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I wish I had room in my apartment for a treadmill/elliptical *sighs* 1st world problems.
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Actually, I'm not ignoring your opinion. I said PF has its place. Calling it planet fatness, etc etc- and honestly- I personally AGREE with the idea of pizza elsewhere. Let me explain- if it comes in my house, I eat the whole thing (or i used to). I go out and eat it? I eat one slice. Having it in my face is temptation.…
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As someone with a history of a pair of nasty back injuries and knee injuries, squatting and dead lifting isn't on my agenda. It just isn't There are a lot of people like me that will never use free weights. Older, injured, recuperating. JUST WANTING CARDIO. Or isolation machines so no risk of injury because you can do it…
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Law and Order (with Briscoe. Any with Briscoe) The Following Star Trek (esp the tribbles) Transformers American Horror Story The Killing
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Even with my weight loss, I'm still on my meds. Crazy pills and all. So I feel you. I will say that you definitely have to track your exercise and make sure you get in enough water to compensate for that additional hunger the meds add in - it'll make you feel more full and more satiated. Watch every bite you eat- try to…
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I was diagnosed with Ulcerative colitis 4 years ago. (aka: degenerative changes, we don't know why). I cut out wheat/grains on a hunch. My doctor said, yup, was about to suggest that, because...well, you have the kitchen sink going on with you. WOW, THE SYMPTOMS...THEY WENT AWAY TOO. We added them back in to do the test.…
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He refused to ditch the hat. Or the angry look.
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I actually was in the hospital because of the rapid weight gain- and closely medically monitored intake for a period of time. so, yeah, we'll go there. As for medications that cause issues with metabolism (staying away from BC as it's been beaten to death): -Some corticosteroids make the body less able to absorb blood…
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http://clever-*****.blogspot.com/2010/02/in-case-you-ever-wondered-what-humans.html So, yeah, beef. FYI, humans do make crackling when roasted. And the smell, jesus.
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Grrr for double posts!
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bread is the devil. But I have a gluten/wheat/soy allergy. So yeah, I miss bread:( (that's why I make my own gluten free sorghum/almond bread)
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Registered for my forms:)
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cook it in broth:)
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Gluten free: 2.6 billion dollar section of business and growing. Fastest growing section of the food market currently, actually:) 6% of the population HAS to eat gluten free related to celiac and/or gluten sensitivity. An estimated 4% chooses to eat gluten free for health benefits. 10%. That's a pretty big chunk of us:)
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http://www.cnn.com/2014/01/07/health/best-diets-ranked/ As it's the last diet ranked, i do find it amusing. I personally don't follow it hardcore, but I see nothing wrong with cutting out grains from an everyday diet. (I have PCOS and celiac disease...trust me, grains are not MY personal friend). As for fruits, I do 1-2…
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i will say that I eat paleo about 70% of the time. I'm allergic to gluten. So it makes me, very very creative when it comes to cooking. I do allow some things into my diet that aren't strictly paleo. (Sweet potatoes, olives, pickles, and for god's sake, I let myself have gluten free pizza some days, or I cry a river) In…
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I'm still bothered by the 1 solid gluten free choice McD's offers me. Dasani Water.
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*partitions The studies you're looking for have been done. It's called anti-androgenic properties.:) vs androgenic vs testosterone levels which affect your insulin levels... And it's about the effect the female hormones have on insulin and fat storage. And that would be called, well, PCOS in a nutshell. And why birth…
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Old post, but... I am on Yaz, it's been the only one that I do well with (the androgenic properties) Fish oil, a probiotic, vitamin D, deplin (a folate supplement that has REALLY made a difference for me), and a b12 supplement and, of course, metformin ER
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I actually am doing very poorly with metformin at the moment- my body for some reason isn't sensitized with it anymore:( so we'll be trying something new after 6 years. But metformin helped in the beginning. I have the cravings (the 2nd effect)- but the part 1 is the one that REALLY decimated me. I do have other health…
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I actually didn't eat:( Prednisone made me so jittery I felt like I was on crack... I literally didn't sleep for days.