turkeyhunter60 Member

absolutely you can see change! good job, stay with it!

This!

I just like that fact that you are an avid bowhunter. I shoot recurves from the sixties. Good luck with your journey-both weight loss and in the field!

great job! Congratulations from the USA!

62, boot camp and counting calories!

tore my meniscus several years ago, missed 3-4 days of work, then on crutches for a month.Keeping it elevated is important. Did not feel back to 100% for over a year. Did my own PT at home. I agree that every injury/repair, person, and doctor, are different on this one. Good luck.

Heck of a story. You know your weaknesses, and now have found your strength. I lost 30 pounds and got excited because I didn't have to buy relaxed fit pants. No way can I touch what you are, and will, do. Keep up the good work. Yeah, baby steps, down the street, around the block. Pretty soon you will be free. Take care,…

water, and I need to eat healthy er!

Congratulations!

Fantastic progress, great blog. Keep it up!

Last summer at the beach when my oldest son (35) said he hated it that Dad looked better in a swimsuit than he did.

I started at 221, lost 25 pounds before much was said.

surprised I lost inches faster than pounds

i have eaten many gallons over 60 years, and enjoyed every bite, but somehow, for the last three years the I have been on MFP, I have not eaten that much. It hasn't been real intentional, but just not on the menu. If it was available at home, I'd have some tonight!

Gloria Jean's butter toffee, Cafe vanill, Cafe mocha-love the Kuerig, even took it on two family trips last summer. Always a FRESH cup of coffee.

a new, or bigger, pond

portions, barbeque, ice cream

Great write up, and great work on your weight loss!

want to be at goal weight, and MONTHS from retirement!

Tulsa, Oklahom, about 96 degrees, good day for an inside job!

I have lost 30 pounds since March, 2012. I have definitely reduce the daily amount of calories that I eat to a reason able amount, but do not totally eat clean. Calories in, calories out. I have reduced, but not eliminated.

Years ago, my Dad wanted to lose ten pounds. He became so committed that he lost 80! I have carried an extra 35-40 ounds for 25 years. I decided 16 months ago that I had done it long enough. I started counting calories on this website, and attending "boot camp" at my office. It took 16 months, but I have finally, gladly,…

Way to go! Stick with it, the goal is yours.

with crackers-pretty much every day.

Chart my weight once a week, on the same day, but weigh 3-4 times per week, as a guide.

This, and coffee, then my fluid intake goes about 50 ounces per day.

This

Incredible results! Absolutely aswesome! Keep going, girl.

Cheating only hurts yourself.