cleanse day

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  • ew_david
    ew_david Posts: 3,473 Member
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    Ok.
  • turkeyhunter60
    turkeyhunter60 Posts: 319 Member
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    tinascar2015 wrote: »
    shelleynicole9181 wrote: »
    I'm on isagenix and we have cleanse days. Drink 4oz of Cleanse for life every 4 hrs and lots of water. No food. It cleans all the toxins out of your body. Isagenix is now my life. I replace 2 meals a day with shakes and one clean meal along with 2 clean snacks a day. From jan. 18th till now I'm down 20 lbs.

    I started what I think is a sensible plan calculated for me on MFP on January 13, and I've lost almost 17 pounds. No fasting, no cleanse products. I eat.

    The only time you need to thoroughly cleanse your system is the day before a colonoscopy, and I can't even imagine going thorough that once a week.

  • turkeyhunter60
    turkeyhunter60 Posts: 319 Member
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    This!
  • tincanonastring
    tincanonastring Posts: 3,944 Member
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    Troutsy wrote: »
    tincanonastring wrote: »
    60098923.jpg

    The fact that you went and made meme's for the Peep Cleanse makes you one of my favorite people on here :)

    I'm devoted to the Peep Cleanse ideology.
  • terricherry2
    terricherry2 Posts: 222 Member
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    tincanonastring wrote: »
    Troutsy wrote: »
    tincanonastring wrote: »
    60098923.jpg

    The fact that you went and made meme's for the Peep Cleanse makes you one of my favorite people on here :)

    I'm devoted to the Peep Cleanse ideology.

    One of us. One of us.
  • KarenJanine
    KarenJanine Posts: 3,497 Member
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    Sounds like a fun day.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    shelleynicole9181 wrote: »
    Not logging today. It's a cleanse day :)
    Every Firiday night, whether you need it or not? :stuck_out_tongue_winking_eye:

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