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Congrats, and AWESOME time!! I'm doing my first 5k 2 weeks from today!!
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Hahahaha...I love this!! And if you close your eyes, no one can see you! :laugh:
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I fell off the wagon also, and just started back this week. Now I'm going through all the soreness all over again, and I kick myself for it!! I have a 5k in 2 weeks, that I signed up for when I was working out 6 days per week, plus doing c25k. After slacking for 6 weeks, then jumping back in with both feet this week, now I…
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Awesome! I will check into that!
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In home...dvd's Outside...running No gym membership :(
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^^^This!
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My first ever 5k! For The Autism Society of NC...October 13th :bigsmile:
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I love it! I have done it twice and gotten great results! More inches lost, than pounds, so make sure you measure...don't just go by the scale. I also did Ripped in 30, and it's awesome too. I use a HRM and I burn from 260-310 calories, depending on my effort. Good luck, and have fun with it!!
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Really??? Unless you are an athlete IN THE OLYMPICS, YOU have nothing to brag about. Just another smear America thread that doesn't belong on this website anyway. Grow up.
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Bared to You by Sylvia Day...just finished Eon and Eona, a 2 book series by Alison Goodman
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Awesome! Thank you!
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Awesome! Let me know if you sign up! :drinker:
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NFL...NINERS!!! NCAA...Buckeyes!!!
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Bump! Great recipes!! Thanks to all who shared! :flowerforyou:
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I saw you are from NC. Me too!! I start c25k (seriously) tomorrow. I've started it a few times and always stopped due to the heat, opting to do a dvd workout instead. Well, I signed up for a 5k for autism in Raleigh on Oct 13th, so now I have to get moving on training! My nephew, who lives with me, is autistic, and the…
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Bumping for later!
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Wow...I got all 3 from amazon for about $16.
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I read them, and enjoyed them. Literary genious, no. Yet, I read all 3 and didn't feel as though I was wasting my time. I read to escape, and that's exactly what they did for me...took me out of my reality. I do have to say, it cracks me up how many people on here are saying how poorly written, etc., etc., and yet, you…
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Bump!
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:flowerforyou: Yum! I will definitely try this one!! Thank you!
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As the others said, I didn't lose many pounds, but several inches! I'm on my 2nd time through now...not moving up levels until I can do the advanced moves with no breaks all the way through. I love JM!
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I thought that after my first day, also. By day 3, I could hardly move...lol
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I eat dark chocolate...mmmmm...72% or higher
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I have the Polar FT4 and I absolutely LOVE it!
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Psycho...Sleeping With the Enemy...Godzilla
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Heck yeah!!
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Chris, you are my hero!! :flowerforyou:
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I love squats...lunges, not so much. I do them, but I hate them.
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The first time I did 30 DS, my knees hurt terribly. I started taking glucosamine/chondroitin...no more knee pain. I'm doing the shred again, 2nd time...and have had no knee issues. I know alot of people don't like Jillian, but I love her, and have most of her dvd's. I also started working out barefoot, which alot of people…
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This is the best thread I have ever read on here! Too freakin' funny, yet sadly true! Thanks for the smile! :laugh:
