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Zombies to 5K or Zombies RUN to make runs interesting!
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Hello Kathryne, @nolo26, and @626javier101 ! My name is Shelli and I really could use some tough love! I am a road warrior for work and as such my nutrition and exercise fluctuates as often as I step on a plane. I had total knee replacement a year ago, and I am set for another this fall. The surgeon says less weight is…
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I also have at least 80lbs to lose - 0 is right around the minimum I would like to see gone to help my newly bionic right knee! Friend request sent.
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Welcome MrsDuffy! I also would like to lose (at least) 80lbs. I have found the journey to be easier with MFP Friends!
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Hello all! I have 80-100 pounds to lose as well. Just 6mo from total knee replacement and 6 mo from the next one - need a healthier me to support these bionics! Feel free to add me as well!
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Hello All - I have been here on MFP for a bit and have had moderate success until I recently had a total knee replacement and gained everything back and then some. I am now back at it looking to drop pounds for health and the longevity of this new knee (and the one that will come alter this year). I have found it is an…
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Thanks everyone! Appreciate the support!
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Way to go! 7lbs is an awesome first week accomplishment, stick with a plan, find some great motivators and know that you can do this!
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You got this! I also have GERD--along with a HOST of other conditions aggravated or caused by being overweight. I have 80-100lbs to drop. We can do this!
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Little under the weather this weekend, so I have a bit to make up this week!
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Way to GO Rock Star!!!
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Hey all - My name is Shelli and I am from the Columbus, Ohio area. I also have about 80 pounds I wold like to lose, and enjoy a little competition as well. I look forward to getting to know everyone on our "walk"!
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Ok - I am in . . . like some of the others, this is my first MFP Challenge, and I "may" need some direction. Thanks!
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"The good news (if you enjoy the Zombies story line) is that Dr. Myers will never know (shh!!!) if you walk or run. And getting out to walk, walking faster at some points, and just moving is good for you, right? And that has to be counted as a success and not a failure" Vaugirard15 - What an interesting thought. I ALSO…
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As I use a Fitbit Aria scale - and I obsess about the scale (yes - I know - not positive) AND my trainer and nutritionist has asked that I weigh daily at the same time every day - first thing - I weigh daily, and Aria records it in MFP daily. Not trying to overload folks feed - but since I desire both to be connected to…
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I have both - a Fitbit One (my third FItbit as I have destroyed two others) and just recently a Striiv Play. I sync my Fitbit to MFP - but wear both. I have enjoyed my Striiv and it has caused me to increase steps and do stairs (which I have avoided for YEARS as I have bone on bone in my left knee) just to complete the…
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I use Zombies RUN! on my iPhone, but they have an Android app as well. Makes thinkgs a little more interesting than the couch to 5K for me. You work through a storyline where you are training to be a runner in a Zombie Apocolypse world. When the narrator isn't talking, you hear whatever playlist you have programmed. I like…
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Hmmm - would like to add everyone - but I can't add by name - only email?
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Hello All - My name is Shelli and I currently have about 120 pounds to lose, but I would like to lose at least 50 by my 50th Birthday in Novemeber. So 50 by 50 has become a theme for me. I log daily and check posts. I travel extensively for work, and am trying to develop regular exercise and fitness into my lifestyle. Feel…
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Hmmm I guess I am the big "winner" here as I pay far more than most. I travel for work - so I pay a personal trainer who adjusts my plan daily, weekly and monthly as needed. He is accessible and does daily checks to see what is working and what isn't. I have just started this program. I also take daily supplements so add…
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276 - nada-nothing-lost
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276
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I as well have tried and re-tried everything out there - MediFast, e-Diets, SparkPeople, NutriSystem - together we can get there! I have a little more then you to lose, but 40 would be a GREAT start!