ebonypixie Member

Bump! I wanna know too x

Have a cup of tea with!

Already got my workout in at 9am! WIN! :) I let myself sleep a little more on a Sunday though!x

I had quite a significant amount on the backs of my thighs/bum area and ontop of 3 cardio/2 strength sessions a week for fat loss, Ive been drinking lots of water and lots of green tea! I also drink hot water with a few lemon slices in the morning for extra detoxing!x

but water likes you! :) I love water but only in the last few years have I really started to love it! Until then I mixed it with a little orange squash just to give it taste. If the tap water doesnt taste good, try buying gallon drums of filtered water which is much more pleasant in taste. Your body needs water and without…

Im doing this for me firstly, and for my boyfriend secondly who really always tells me I look sexy but is attracted to me even more so when Im fit because I was totally ripped when we first started dating :) BUT revenge is SWEEEEEET :) Im guilty of looking forward to a friends going-away party at the end of March, which my…

100% Irish meat here! Add me too :) Its nice to have some irish friends on the newsfeed so someone can understand my 'fecks' and 'jaysus's :) Niamh

Hi there. I am gluten and wheat intolerant so feel free to add me if you need ideas, you can peek in my diary! Its daunting and overwhelming at first to have to check every single little thing but once you get used to it its no biggie! There are so many things you can have as alternatives so dont fret! Peanut butter is a…

Couple days old. Its my post-xmas bloat pic which I will be replacing with something leaner soon I hope! Need muscles back!!!

Im wheat and gluten free (intolerant) so I avoid it as much as possible as it triggers lots of nasty symptoms in me. I try to eat a lot less dairy these days too as its meant to help heal the damage Ive previously done to my intestines by eating wheat pre-diagnosis. I dont buy a lot of special gluten free food, I just…

Im 5'2 - about 105lbs at the moment and a size 6-8 (UK), thats a 2-4 (US) I think.. Im more comfortable at 100lbs and a comfortable size 6 even. :)

Count me in! I havent exercised in two months and am struggling badly with my eating since then so come January Im embarking on a mission to get super lean again and not only feel amazing but look amazing :) 1: Im starting back running at LEAST 3 times a week. I am literally going for a run on New Years Day. Its starting…

I typically eat a well rounded diet in relation to trying to balance my macros everyday. On a good day I can get about 80grams of protein in :) I focus on protein a lot because it leaves me satiated and less bloated than a high carb diet. I am gluten intolerant as of a couple months ago (and have chronic anaemia due to…

I would suggest meat but you are indeed pescovegetarian. So white fish, lots of egg whites - sometimes I just pick at hard boiled egg whites during the day in work if I dont have protein shake in my life.. Its a lot of protein and satiates nibbly days! I eat a lot of meat so maybe you can get better tips from other…

Me too! Im here everyday and would like to think Im active in supporting my friends and I feel like I have a nice circle of supportive MFP friends that help me too. :) Best of luck in your journey and feel free to add me!! Niamh x

Dog Food Snails Grass Bark Flowers I also used to chew on my hair when I was little and stuff fluff up my nose LOL

Im doing it too from yesterdays vid! :) And happen to already be your friend so killin two bird(ganz)s with one stone!lol. Shes so annoying perfect but she makes working out short and sweet and HARD! My body hurts from the few minutes I did last night! Excited!xx

Oooh! I love a challenge for October. My goals are: Eat cleaner and limit dark chocolate/sweet treats to 4 squares a day AFTER dinner, if I must. Make Yoga/Pilates a habit, try to do any length class every night and drink a herbal tea to aid sleep. Read 'The Secret' again and make positive affirmations every day. Eat a…

People get so arsey on this. Go channel your energy into your training dude. It was a nice simple topic asked to deduce what everyones stance and opinion was on eating back exercise calories. Its fairly simple - do what your body tells you to. Burning 3000 calories a day isnt your 'everyday' I am presuming so Im sure you…

Everyones different. I think it depends what goals you set yourself to begin with. If you are the type of person looking to just lose as much weight as quickly as possible and can handle low amounts of calories without cracking up - then you would be more likely to not eat back exercise calories. However, if you are a…

Bump! Now I know why my Nana is so unbelievably fit and healthy for an 85 year old woman. She swears by a raw clove of garlic every morning. I am trying to remedy a cold-turned chest infection naturally, as I have had far too many infections over the past 10 years and have become immune to many antibiotics. If natural…

Bump for weekend dessert :)

Somebody got out of bed on the wrong side today! Not the first unnecessarily rude post today Ive seen. I agree, as one young woman to the next. I know myself that I still find it hard to let go of my smaller sized jeans but as I see my younger sisters and many friends gain curves and weight it becomes easier for me to…

23!

IcyRain.. about 25ish Im guessing. You have great skin :) Edit to Add: Just checked and youre only 18! Apologies.. :D Go you for looking great though :)

Homemade sauces are a big saver in my house! Instead of buying jars of curry/bolognase/stir fry sauces every week I just have a whole collection of spices. Its so easy to whip up a nice sauce using spices and tinned tomatoes/pureed veg. I also make my own jams - free berrys and a bag of sugar = 3 or 4 nice pots of jam for…

In all honestly I would be killed if he saw this but apart from the term 'baby' or 'hunny' I call him Poopy.. Like hey Pooooopy! lol! I dont know where it stemmed from, my sister calls her boyfriend 'P' which is short for his name Pauric and me and my sisters would be like 'Heyyy PeePee' just to annoy him. So Poopy as a…

Im not a 'tasche kinda lover so Im rating an 8 :)

My house is an old Georgian gate lodge with wooden shutters, a whole wall of bookcase, reclaimed floors, doors and stove, along with an acre of garden and a forest. Sounds dreamy right?? Nope! Its DAMP!! And it just so happens that me and boyfriend are always sick because of allergies to mould.. So..lease is nearly up and…

Im Irish and LOVE my Irish man :) Hands off :P hehe xx