What are your October goals?
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My Nephew may be getting married next year so I gotta step up my game. I wanna drop 25 lbs by the end of October and hike my workout to a full 40 minutes 5 or 6 nights a week.
I
GOT
TO
DO
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My October goal is to stay consistent on my P90/M routine. My first weight goal isn't until Dec 15… maybe will make an Halloween goal… get to 250! That is a new goal for me. Thanks for the thread!0
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drop as much weight as I can without leaving sagging skin.
Begin weight training to build muscle and get toned.0 -
get below 130lbs and stay under. I'm not far away actually.
my goal is actually only 15lbs loss, but I told myself when I started I wasn't going to buy any more clothes til I was almost there. I've got a day off planned in London on November 7th and it would be amazing to be "allowed" to go shopping :-)0 -
Oh, also this:
Oct 12th Move on to 3-4 routine to be on P90M rather than P90 schedule0 -
Lose the last 10 pounds, run 100 miles+ for the month & no alcohol
No alcohol on HALLOWEEN?!0 -
My goal is to live forever..... so far so good!0
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lose another 3-4 pounds0
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Id like to be 28 pounds lighter, and thats only about a pound a day off, and i know i can manage that
also not to have ANYTHING which is sweet or sugary or that has fat in it, also not to consume more than 300 calories a day0 -
I've now lost 22lbs and am 9st 11 lbs. My goal is to be 9 st 7 lbs (133lbs) so 4 more to go. I haven't been that weight since school (and I'm 40 now!)
I also need to get back into running - had a very quiet few weeks running wise since going back to work, mainly due to being tired after a long day. BUT no more excuses - three runs a week in October, 2 shorter ones and a longer one on the weekend. Also need to keep up with the swimming - doing ok with this (now do a mile a session) but need to keep going.
If you see me being a lazy-*kitten* kick me!0 -
To lose 6-8 lbs!0
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I'd like to make it to 35 lbs loss by Halloween. That's one stone in just over a month which I hope will be achieveable.0
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I've decided to stop drinking coffee for the month of October. My problem with coffee is that I can't drink it black, because I hate the taste so I end up loading it down with sugar and milk. I would rather have those calories and use them towards something else!
Good Luck to you all with your October goals!!0 -
Id like to be 28 pounds lighter, and thats only about a pound a day off, and i know i can manage that
also not to have ANYTHING which is sweet or sugary or that has fat in it, also not to consume more than 300 calories a day0 -
Id like to be 28 pounds lighter, and thats only about a pound a day off, and i know i can manage that
also not to have ANYTHING which is sweet or sugary or that has fat in it, also not to consume more than 300 calories a day
I second this thought ^ The importance should be in getting fit the healthy way, don't try anything crazy, it'll not only backfire on your weight but also on your health.0 -
Definitely it's important for goals to be healthy, not harmful.
Still trying to work mine out. I think I might repeat some of my September goals - I'll aim for walking 100 miles again, and doing 60 minutes of planks again. I'd really like some push up goal too - I'd love to be able to do a full push up. And also I need to find some fun goals to add!0 -
October Goals
1) complete the Great Birmingham Run (Half Marathon) (now doing it by myself)
2) lose another 1kg
3) motivate some more people :-)0 -
I begin training for a half marathon. The one I have my mind on is in May 2013, but if I am prepared sooner, I will complete one in 2012 and end my year with a bang!0
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my goal for oct 31st (my bday ) is to get down to 62kgs. and get down the gym more . hope u all have a fantastic october xx0
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By the end of October I need and want to:
Lose 6llb
Reduce sweet foods in my diet - a lot!! Very sweet tooth.
Begin Leslie Sansome walking DVDs THEN procress to Slim in 6
Off topic - am job hunting hard, so FIND MY DREAM JOB (or close to it!)0 -
Oooh! I love a challenge for October. My goals are:
Eat cleaner and limit dark chocolate/sweet treats to 4 squares a day AFTER dinner, if I must.
Make Yoga/Pilates a habit, try to do any length class every night and drink a herbal tea to aid sleep.
Read 'The Secret' again and make positive affirmations every day.
Eat a clove of garlic and teaspoon of manuka 3 times a day to combat winter baddies.
Set up my cake decorating website and try to get more bookings for October, November and December.
Make sure I get a minimum 12000 steps a day on Fitbit
Make room for quality down time with my boyfriend. (Sexytime lol)
GO!0 -
- To love myself
- Be an awesome PT
- Keep focusing on positives not negatives
- Lose 4kgs0 -
Run 50 miles or more.
Bench press at least 90 pounds, deadlift my body weight.
Enjoy Halloween! :drinker:0 -
Okay here it goes, I will work my way up to working out twice a day four times a week by Oct. 31, Cut down on my sugar intake and keep it below my weekly goal, and seriously try to lose between 5-8 lbs this month.0
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Need to loose 5 kgs in October. Have joined a 'Biggest Loser Wins'Contest. My instructor has challenged me to loose 10 kgs in two months. Have managed to loose 4 kgs in September. End October have to loose another 5 kgs... please help...0
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Great idea - Goals for the month :-)
Mine will be:-
- drop 5+lbs
- start & finish 30DS
- ditch the 3pm chocolate break (swapping for grapes/fruit instead)
.... That'll do for starters .... Good Luck for October goals MFP-ers :happy:0 -
My goal for October is ....
* At least 3 weight lifting sessions at the gym per week
* Increase my weekly walking to 50kms ( 31miles)
* Drop 5kgs (11lbs)
* Eat CLEAN!!!!!0 -
polishmehappy ...Learning to Dance to Thriller oh wow good for you .....I Love your Goal...0
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I don't make goals at all, but this month I'd love to run more than I have this month. 183km this month. I'd love to beat it by 100km if I can. I would love to run 15km each day rather than 10.0
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My goals ...mmmm .... well I have to start losing at least 1 kg a week and KEEP it off.
I have to sort out my huge stash of clothes, I have sooooo many clothes and shoes its ridiculous0
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