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What are your October goals?
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My Nephew may be getting married next year so I gotta step up my game. I wanna drop 25 lbs by the end of October and hike my workout to a full 40 minutes 5 or 6 nights a week.
I
GOT
TO
DO
THIS0 -
My October goal is to stay consistent on my P90/M routine. My first weight goal isn't until Dec 15… maybe will make an Halloween goal… get to 250! That is a new goal for me. Thanks for the thread!0
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drop as much weight as I can without leaving sagging skin.
Begin weight training to build muscle and get toned.0 -
get below 130lbs and stay under. I'm not far away actually.
my goal is actually only 15lbs loss, but I told myself when I started I wasn't going to buy any more clothes til I was almost there. I've got a day off planned in London on November 7th and it would be amazing to be "allowed" to go shopping :-)0 -
Oh, also this:
Oct 12th Move on to 3-4 routine to be on P90M rather than P90 schedule0 -
Lose the last 10 pounds, run 100 miles+ for the month & no alcohol
No alcohol on HALLOWEEN?!0 -
My goal is to live forever..... so far so good!0
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lose another 3-4 pounds
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Id like to be 28 pounds lighter, and thats only about a pound a day off, and i know i can manage that
also not to have ANYTHING which is sweet or sugary or that has fat in it, also not to consume more than 300 calories a day 0 -
I've now lost 22lbs and am 9st 11 lbs. My goal is to be 9 st 7 lbs (133lbs) so 4 more to go. I haven't been that weight since school (and I'm 40 now!)
I also need to get back into running - had a very quiet few weeks running wise since going back to work, mainly due to being tired after a long day. BUT no more excuses - three runs a week in October, 2 shorter ones and a longer one on the weekend. Also need to keep up with the swimming - doing ok with this (now do a mile a session) but need to keep going.
If you see me being a lazy-*kitten* kick me!0 -
To lose 6-8 lbs!0
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I'd like to make it to 35 lbs loss by Halloween. That's one stone in just over a month which I hope will be achieveable.0
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I've decided to stop drinking coffee for the month of October. My problem with coffee is that I can't drink it black, because I hate the taste so I end up loading it down with sugar and milk. I would rather have those calories and use them towards something else!
Good Luck to you all with your October goals!! 0 -
Please take in more nutrition than that… you will lose a ton of muscle, and that will make weight loss harder anyway. Besides the horribly ill effects that will have on overall health...Id like to be 28 pounds lighter, and thats only about a pound a day off, and i know i can manage that
also not to have ANYTHING which is sweet or sugary or that has fat in it, also not to consume more than 300 calories a day0 -
Please take in more nutrition than that… you will lose a ton of muscle, and that will make weight loss harder anyway. Besides the horribly ill effects that will have on overall health...Id like to be 28 pounds lighter, and thats only about a pound a day off, and i know i can manage that
also not to have ANYTHING which is sweet or sugary or that has fat in it, also not to consume more than 300 calories a day
I second this thought ^ The importance should be in getting fit the healthy way, don't try anything crazy, it'll not only backfire on your weight but also on your health.0 -
Definitely it's important for goals to be healthy, not harmful.
Still trying to work mine out. I think I might repeat some of my September goals - I'll aim for walking 100 miles again, and doing 60 minutes of planks again. I'd really like some push up goal too - I'd love to be able to do a full push up. And also I need to find some fun goals to add!0 -
October Goals
1) complete the Great Birmingham Run (Half Marathon) (now doing it by myself)
2) lose another 1kg
3) motivate some more people :-)0 -
I begin training for a half marathon. The one I have my mind on is in May 2013, but if I am prepared sooner, I will complete one in 2012 and end my year with a bang!0
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my goal for oct 31st (my bday ) is to get down to 62kgs. and get down the gym more . hope u all have a fantastic october
xx 0 -
By the end of October I need and want to:
Lose 6llb
Reduce sweet foods in my diet - a lot!! Very sweet tooth.
Begin Leslie Sansome walking DVDs THEN procress to Slim in 6
Off topic - am job hunting hard, so FIND MY DREAM JOB (or close to it!)0 -
Oooh! I love a challenge for October. My goals are:
Eat cleaner and limit dark chocolate/sweet treats to 4 squares a day AFTER dinner, if I must.
Make Yoga/Pilates a habit, try to do any length class every night and drink a herbal tea to aid sleep.
Read 'The Secret' again and make positive affirmations every day.
Eat a clove of garlic and teaspoon of manuka 3 times a day to combat winter baddies.
Set up my cake decorating website and try to get more bookings for October, November and December.
Make sure I get a minimum 12000 steps a day on Fitbit
Make room for quality down time with my boyfriend. (Sexytime lol)
GO! 0 -
- To love myself
- Be an awesome PT
- Keep focusing on positives not negatives
- Lose 4kgs0 -
Run 50 miles or more.
Bench press at least 90 pounds, deadlift my body weight.
Enjoy Halloween! :drinker:0 -
Okay here it goes, I will work my way up to working out twice a day four times a week by Oct. 31, Cut down on my sugar intake and keep it below my weekly goal, and seriously try to lose between 5-8 lbs this month.0
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Need to loose 5 kgs in October. Have joined a 'Biggest Loser Wins'Contest. My instructor has challenged me to loose 10 kgs in two months. Have managed to loose 4 kgs in September. End October have to loose another 5 kgs... please help...0
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Great idea - Goals for the month :-)
Mine will be:-
- drop 5+lbs
- start & finish 30DS
- ditch the 3pm chocolate break (swapping for grapes/fruit instead)
.... That'll do for starters .... Good Luck for October goals MFP-ers :happy:0 -
My goal for October is ....
* At least 3 weight lifting sessions at the gym per week
* Increase my weekly walking to 50kms ( 31miles)
* Drop 5kgs (11lbs)
* Eat CLEAN!!!!!0 -
polishmehappy ...Learning to Dance to Thriller oh wow good for you .....I Love your Goal...0
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I don't make goals at all, but this month I'd love to run more than I have this month. 183km this month. I'd love to beat it by 100km if I can. I would love to run 15km each day rather than 10.0
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My goals ...mmmm .... well I have to start losing at least 1 kg a week and KEEP it off.
I have to sort out my huge stash of clothes, I have sooooo many clothes and shoes its ridiculous0
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