We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Bump
-
Correction it's at .7 lb per week but that's on a 1,200 calorie count
-
Mine is at .8 a lb per week Created by MyFitnessPal.com - Free Calorie Counter
-
I just started yesterday and I have just added it to my normal work outs. I wouldn't be challenging you at dropping lbs though since I only have 13lbs total to loose.
-
Agreed
-
Maybe you should ask yourself "why not"? I am not a vegatarian myself I love meat.
-
I fit into this catagory myself, I weight 125.4 lbs (healthy weight for 5'2) last time I had my BF measure but was 26.8% BF (not bad, but not great either you should be under 25% for fitness). Not sure what I am at know this was 3 weeks ago but I am working on it. How does this happen I have only been doing cardo exercises…
-
Thank you I was trying to figure out how it went from city government to Michelle Obama.
-
I don't know how I feel about this ban. It would be interesting to see some numbers on how much obsesity actually cost this country and the insurance companies.
-
Just realized the time sorry it's only 1:14 pm in my world. That burger might have to wait till tomorrow just preplan it by working out.
-
Go work out and earn that burger <:)
-
Treadmills hills at 5 mph for an hour is my plan. <:)
-
I have only lost 3 lbs myself but I have been lossing inches like crazy and my jeans are fitting much better. <:)
-
Granny Smith, eating it right now <:)
-
I was shocked when I first started tracking sugar as well but talking to my mom how is a nurse it's really the processed sugars you need to worry about even juice. I found some juices with half the sugar and I think subtracking out the sugar I get from fruit would help me understand what I am really eating.
-
That's funny I am the opposite I am competive in nature so I work out a lot harder when I am at the gym. Especially if there are other girls around who around my fitness level but just a little more fit.
-
I use two gyms and one is where I work it's small and never busy. The other is about 5 mins from where I live. I normally use this gym for workout classes but it never seems to be crazy busy. Never seen a line to use equipment. I would have a hard time being motived to use the gym as well if I had to deal with what you do.
-
bump
-
Bump
-
No offense but I rarely ever wear make up.
-
I turn 30 next May and that is exactly how I feel. I want to be in the best shape of my life by my 30th birthday. <:)
-
Bump
-
Your probally not the only one who feels uncomfortable. I would definetly tell the front desk.
-
I actually found this to be pretty similiar. Although there are a lot more activities on this website and you can define what you are doing a lot more which is nice.
-
GO PATS!!! Yes you are def much smaller nice work!
-
Here is another one
-
You can do it!
-
Nice a few of my beers are on that list. Plus I have discover a few others that are in that same calorie range. Sunshine(My favorite beer) & Heiniken.
