Replies
-
Heelo everyone. I am in. I started in Dec 2015. @352 pds Had some great success but the June 2016 hit and had some major stressers June, July and Aug. Then was in a walking boot, had whiplash, now with severe knee injury. But I have got to get this eating under control. Starting weight:312 Goal weight:260 Current…
-
Hello everyone. I am IN. I am on restrictions from exercise but that doesn't mean I can't eat right and lose. This may be just what I, need to get motivated again. Date. 1/12/17 SW. 312 Weekly weight GOAL WEIGHT 298 14 POUNDS
-
I am back again also. I have tried so many times but I end up giving up. Now after reaching 335 for the 3rd time in 17 years. It is time to get down to business. I need/want to lose 160+ pounds. I can do this. Feel free to add me also
-
I would love for you to add me. I have about 150-170 pounds to lose. I have lost 14 pounds in 26 days. I keep my diary open. I also do allow myself an occassional splurge but try to really stay close on my calories. If I eat something I record it. And most times if I eat something out. I make sure I burn most of the…
-
Tammi great job....Keep up the good work.
-
80's
-
Married to my knight in shining Armour for 15 yrs. He is the peanut butter to my jelly.:love:
-
Put your onion in freezer 20-30 minutes before chopping. See if that helps...
-
to be 275 by the time school starts back middle of august.:happy:
-
I was drinking 8-10 a day last week.. now I am at half can a day. in the morning so I am not scatterbrained anymore than I already am anyway. I havent had any headaches, but I will give 100 % credit to prayer on that one. My church has been praying that I would have no side effects. It's hard but it is better for your…
-
feel free to add me also.
-
Wear real Blue jeans again. The kind WITHOUT the stretchy waist. Have a cloths burning party. My husband saved all of his t-shirts for me after he lost 140. So when I reach my goal I will burn his and mine. :bigsmile:
-
Wabash, IN
-
Under 300.....Then 275,250,etc...
-
Welcome to the site. Good luck on your adventure. You can do this, :happy:
-
My weekend was not good ate all. Mother in law in ER and had to have a house sitter for 24 hours due to father in law having surgery and admitted to the hospital for recovery. So with mother's day cake, and being away from home and no decent food at mother in laws. food was crappy choices. But today is a new day. I will…
-
outstanding. you look great. Keep up the good work. :happy:
-
You look amazing. I hope i look that good when I get to 199.
-
Sounds like a good plan. I started with my 8-10 cans of coca-cola a day. I left 2 in for now. but that means I deleted 6-8 out of my daily diet. Next week I go to one..One step at a time....
-
I just started a couple of days ago. Something I do also is look at my food diary and see what i could change. My first few days have been rough because i had to wait for pay day to go to store for better choices. Don't give up, bettering your health is a positive thing for your life. I am 303 pounds as of yesterday. Down…
