Thank you to the people who just commented on my last post.

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DippyD87
DippyD87 Posts: 20
in Introduce Yourself
I read all the comments and took in what you all said. im very gratefull for what you said. Its true if i want this then i will do it and to take it step by step. That is what im going to do. Wish me luck :) Day 1 tomorrow Im going to start with one full bottle of water and my stairs :) im going to avoid chocolate, crisps, takeaways basically u get my drift ;). A FRESH TOMORROW, A NEW MEE <3

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  • christyd4
    christyd4 Posts: 191
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    Good luck! Don't overwhlem yourself start with a couple things like the water and stairs and work at those till they become a habit!
  • speediejane
    speediejane Posts: 496 Member
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    A FRESH TOMORROW, A NEW MEE -you said it,step by step lol
  • Tropical_Turtle
    Tropical_Turtle Posts: 2,236 Member
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    It just takes baby steps - you can do this!
  • PrncessBre
    PrncessBre Posts: 444 Member
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    Good job setting mini goals! You can do this!!!!! :drinker: :drinker: :drinker: :drinker:
  • Andrea681
    Andrea681 Posts: 178 Member
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    Don't give up. You can do this! We are all here for you!
  • DippyD87
    DippyD87 Posts: 20
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    Thank you all :)
  • hdmamma09
    hdmamma09 Posts: 23 Member
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    Sounds like a good plan. I started with my 8-10 cans of coca-cola a day. I left 2 in for now. but that means I deleted 6-8 out of my daily diet. Next week I go to one..One step at a time....

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