sunraew Member

Hi there, feel free to add me. I'm in the Bay of Plenty. Did the yo-yo trick too :( and now I'm back on the wagon o:) .

Shapeshifter - Twin Galaxies Kimbra - CIMH Flite - Mariana's Trenchcoat Brooke Fraser - Kings & Queens

fitbit <3

Hi All. You are an inspiration, Emms. Me? After maintaining for some time I've had a lax winter. Went to try on an outfit that used to be roomy and found it way too snug everywhere! :embarassed: Time to get a grip and set a better example ! ! New equipment: an indoor stationary bike trainer, was on sale at 50% off, now…

Nov 19th Sleep last night? Better, 7.0 hours [ X ] 160 Squats done! [ X ] REST Plank - Yay! Did I exercise for at least 20 minutes? Yes. Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? Yes! Did I stay within my calorie budget for the day? Yes. happy

Nov 17th Sleep last night? Great, 8 hours [ X ] 150 Squats done! [ X ] 120 sec Plank done! Did I exercise for at least 20 minutes? Yes. Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? Yes! Did I stay within my calorie budget for the day? Yes. :happy:

Nov 18th Sleep last night? Better, 7.5 hours [ X ] 155 Squats done! [ X ] 150 sec Plank done! Did I exercise for at least 20 minutes? Yes. Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? Yes! Did I stay within my calorie budget for the day? Yes. :happy:

Still going... Nov 15th [X] 130 Squats Today... REST... Yay! :happy:

Budget Boost for Birthday Celebration: 2,600 calories. Nov 16th Sleep last night? Better, 7.5 hours [ X ] REST Squats done! [ X ] 120 sec Plank done! Did I exercise for at least 20 minutes? Yes. Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? Yes! Did I stay within my calorie budget for the…

Nov 15th Sleep last night? Better, 7.5 hours [ X ] 130 Squats done! [ X ] 90 sec Plank done! Did I exercise for at least 20 minutes? Yes. Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? Yes! Did I stay within my calorie budget for the day? Yes. :happy:

Nov 14th Sleep last night? Better, 7.0 hours [ X ] 125 Squats done! [ X ] 90 sec Plank done! Did I exercise for at least 20 minutes? Yes, Football night! Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? Yes! Did I stay within my calorie budget for the day? Yes. :happy:

Nov 14th Sleep last night? Better, 7.0 hours [ X ] 125 Squats done! [ X ] 1.5 min Plank done! Did I exercise for at least 20 minutes? Yes, Football day!! Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? Yes. Did I stay within my calorie budget for the day? Yes. :happy:

Oops! I'm posting all stats on the main challenge. I'm up to date. Here's the latest. Feeling the burn! Nov 13th [ X ] 120 Squats done! Nov 14th [ X ] 125 Squats done!

Nov 13th Sleep last night? Better, 7.0 hours [ X ] 120 Squats done! [ X ] REST Plank done! Did I exercise for at least 20 minutes? Yes Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? No 1.5L Did I stay within my calorie budget for the day? Yes. :indifferent:

Nov 12th Sleep last night? Better, 7.0 hours [ X ] REST Squats done! :) [ X ] 90 sec Plank done! Did I exercise for at least 20 minutes? Yes Did I drink 2L water? No, 1.5L Did I keep track of everything I ate and drank? Yes Did I stay within my calorie budget for the day? Yes. :happy:

Nov 10th Sleep last night? Less, 7.0 hours [ X ] 105 Squats done! [ X ] 60 sec Plank done! Did I exercise for at least 20 minutes? Yes Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? Yes Did I stay within my calorie budget for the day? Yes. :happy:

Nov 9th Sleep last night? Less, 7.0 hours [ X ] 100 Squats done! [ X ] 60 sec Plank done! Did I exercise for at least 20 minutes? Yes Did I drink 2L water? No, 1L Did I keep track of everything I ate and drank? Yes Did I stay within my calorie budget for the day? Yes. :happy:

Thanks Honeytgb, that looks terrific. :flowerforyou: I'll give it a go next time I need a calorie budget-saver... probably tomorrow!! :laugh:

Kia ora and Welcome back, Vahine03! Cardio suggestion: If you have a Bike at home, maybe set it up on an Indoor Stationary Resistance Trainer for a burn in front of the TV, or looking out your favourite window?

Sleep last night? Better, 7.5 hours [ X ] REST Squats done! [ X ] 50 sec Plank done! Did I exercise for at least 20 minutes? Yes Did I drink 2L water? Yes, 2L Did I keep track of everything I ate and drank? Yes Did I stay within my calorie budget for the day? Yes. :happy:

Too late! X)

Pretty good thanks Caradae. This is a great challenge. I'm starting to feel a bit of fatigue and I'm noticing myself rebelling a bit. The "inner worm" doesn't want to exercise everyday and is trying to weasel out but I'm hanging in there. After investing so many days into the challenge I don't want to fall off now and let…

Nov 6th [ X ] 75 Squats done! Nov 7th [ X ] 80 Squats done! I'm getting a little forgetful of which spot to post in ! :laugh:

Sleep last night? Better, 7.5 hours [ X ] 80 Squats done! [ X ] 45sec Plank done! Did I exercise for at least 20 minutes? Yes Did I drink 2L water? No, 1.5L Did I keep track of everything I ate and drank? Yes Did I stay within my calorie budget for the day? Yes. :yawn: sleepy

Sleep last night? Better, 7.5 hours [ X ] 75 Squats done! [ X ] No Plank - REST day. Did I exercise for at least 20 minutes? Yes Did I drink 2L water? Yes Did I keep track of everything I ate and drank? Yes Did I stay within my calorie budget for the day? Yes, tougher today. I wanted a huge protein binge!

Sleep last night? Better, 7.5 hours [ X ] 70 Squats done! [ X ] 40sec Plank done! Did I exercise for at least 20 minutes? Yes Did I drink 2L water? Yes Did I keep track of everything I ate and drank? Yes Did I stay within my calorie budget for the day? Yes. :happy:

Nov 4th [ X ] REST Squats done. (Love that!)