twiztc

never mind- i'll just add as per packet and just leave it over

no- i was going by the "prepared" info including 2% milk

I got family there

All Canadians are friendly... thats why I moved here :D Ontario here

oh ... now chocholate is differen...... its gotta be sucked as it melts <<<DROOOOOOOOOOL>>

too many search results so here it is http://www.caloriesburnedhq.com/zumba-calories-burned/ the actual calculator is near the bottom

make a search here in the forums for Zumba- there is a link trhat calculates your weight and time spent doing Zumba and the calories burned .. takes all the guesswork out :)

that is ok if you are crap with chopsticks:wink: dont slow me down :laugh:

I eat so fast I used to eat a quarter pounder loaded with salad in about 2 minutes I still eat fast I think its because when I was about 13 I would eat as much as my Dad. If he ate faster than me he would try to steal bits off my dinner plate... that's until he got my fork in the back of his hand. We both used to race each…

yeh.... not gonna happen

I totally disagree with taxing food. Eating at a fast food place doesnt make you unhealthy if its just once in a while. yes its higher in fat/ sugar/ salt but most healthy people can handle it. Why make the punishment for everybody. Its like with most things A little of what you fancy does you good. Its only like with…

Well done and all the best

in celebration of this thread I have gone back to brassy blonde and have bought a violet semi permanent in the hopes of getting the silver grey I am ultimately after :happy:

Just after I posted hubby went to the doc's just for a routine visit. Had his blood pressure checked and it was through the roof. The doctor was so concerned, gave him a pill on the spot and said he was a candidate for a heart attack or stroke without warning. Like me he has a sit down most of the time office job and apart…

I dont look down on anybody whatever their size shape or whatever Like has been said in other topics just because we think things about ourselves doesn't mean we put those same values on other people.

My hubby KNOWS how much more I want it compared to him. one time I basically got down and BEGGED him for it and all he said was I need to learn to do it myself!! I was soooo upset. there is nothing much wrong with him and apart from the sex we have a loving affectionate relationship, He just doesnt need it that much, just…

not gonna be very inspiring here I'm going for a bit of comfort food tonight Beans on toast :)

i used to be skinny coz i didnt eat enough for my nervous energy and running around after my ex. then got rid of the ex..found a new man and got happy I now cant move around enough for the amount I eat. so I flipped a 180 must...resist....that mars bar/ donut / maple pecan danish... <<DROOOOOOOOL!!!>>>

I was thinking I was not normal having such a high sex drive but it seem this forum is full of horny women of all ages. Isnt it great that in today's day and age women can be open and honest in our sexuality. now excuse me... I think I'll go bug hubby and see if I get lucky :wink:

josephs coat of many colours springs to mind. I've had just about every hair colour there has been made at some point over the years but the one colour I have never managed to get is silver grey. Oh how I have always wanted that one and they are not growing fast enough for me. Anyone got any tips on a good grey dye?

I was about 22 and went for a night out at our local country club with my then Husband and My best friend and her partner. There was a comedy act on and we were in the front row. I wore very skimpy skin tight clothing back the and was wearing a low cut dress and no underwear. in the course of events my dress had slipped a…

Brampton Ontario here and its still pigging hot And we didnt get the rain yesterday like was promised The Brampton split strikes again

Age : 43 no kids, never wanted and never gonna have Activity: less than I want, desk job and 30 mins to and hour a day of whatever i can manage libido: OMG!! and not gettin it.. Hubby and I are very affectionate but he just dont need it and Im a crazy ***** for it.

Mushrooms Eggs Onions sweet peppers olive oil as long as i always have those 5 things I'll never starve

Thanks you lots, you cheered me up a bit from having a down few days. I feel much the same today but im not as friggin miserable about it. I have been managing to do a bit of exercising even if its just a bit of a walk or 20- 30 mins in the garden. You gotta keep yourself moving at least a bit no matter how bad you feel…

[/quote] BAZINGA! [/quote] I love that word :)

Im baaaaad smoking tea Coke cola im doing without the daily Cokes but all else stays

yeh- trying to eat more nuts, just got some unsalted peanuts again but never thought of having them for breakfast. I eat breakfast at work so the eggs thing a bit difficult to cook especially as they are having the kitchen ripped out right now. thats why I went for the whole "good for you" muesli which I add nuts to (…

hmm just looked over my diary for the passed week and really dont see a lot of sweets a very small portion of icecream a few time and i bought some supposidly better for you biscuits that are lower in fat , sugar and with extra fiber. my diary is now packed with veg and fruits...100 times more than i've ever eaten in my…

im not really big on dressings but i do like a small dollop of helmans lite now and again