twiztc

That because my bakery had no nutritional info and i just best guessed the calories by the weight of the slices maybe i should for the other stuff too but im too busy/lazy

My pens and my stapler I guard like a pit-bull I recycle scraps of half used paper and put them in an empty Kleenex box instead of using up the notepads. lib balms??!! All my lip balms end up in my drawer for some reason and about once a month i clean them out and get them all back home only to find later they all end up…

being treated to Steak tonight but i cut all the visible fat off. will eat more chicken Got some Basa fish- never tried it so i hope i like it So the menu for tonight T-bone steak A large amounts of bbq roasted garlic veg (most fresh from my own garden) a small portion of brown rice. Im more crazy on cutting carbs than fat…

Oh im soooo tired- I did a 10 mile uphill bike ride Judo for 2 hrs this afternoon but i didnt log coz my awsomeness might make someone else feel bad so I just ate cake and donuts to make up for it.. I love you all

Keep the lollipops - kisses dont have calories I'll give and take kisses all day!! And HOOOORRAAYYY to you for brightening a couple of gloomy days (been feeling a bit down lately) you get the biggest kiss of all :X

Its sometimes so very hard. I'm still in the grips of a now 3 week flare up but I think its finally subsiding. not as bad today as say this time last week. I have a desk job but every hour I go out and walk to the other end of the car park and back. its not all that far but enough to get me moving. I try to work out more…

I envy anyone who is comfortable in their own skin. I was once. I just wanna lose enough so I dont have to keep buying new expanding clothes!!

and another thing Why am I still hungry The actual quantity of food on my plate is much more than my old way of eating but i still want more.

Everything I say on the internet behind a screen is also how i would talk in person-I am no different. So if I say Im a fat git on here I have already said it to myself and others in real life. Ditto on that. I am totally honest to myself, its how my whole family is even with each other. we call a spade a spade. Its not…

So it would seem well I always like to think the best of people... shows how wrong you can be. i will rephrase Most decent people are sensible enough not to be pointedly nasty to an individual whom they know would be upset by it.

Yep I also thought "here we go again" lol You look GREAT!!

I've been on it for years now and I dont think it really made a difference once you get the right level. but im on a lot of medication and I think the culmination of them all especially women on any kind of birth control will find it harder.

I must be weird. i think its ok for people to call me fat, fatty, chunky butt or hippo or whatever else. And when i was skinny the same applied. most people do it out of a sense of fun without any real maliciousness intended. This world in my personal opinion has gone too far down the road of political correctness and…

I have rarely been a breakfast person but i take medication and been told i really need to eat something before i take it. I can eat when im at work but still struggle to eat anything before lunch on my days off.

I must be horrible too coz I laughed my *kitten* off reading that!!! I look at these stick people and think "get a few Mcdonald's or KFC's into you woman!!" And isnt it funny when you see a couple and one is short and fat and the other is skinny with ice on there head from the altitude??

I tried that but my stuffy husband got quite verklempt

I LOVE SALVATION ARMY!!! I got a really good big store near here. I gave them all my teeny clothes and have been getting bigger and bigger clothes over the last year or so. now im hoping to go back the other way again ( but no where near as teeny weeny) seem a good deal for me :happy:

I feel for you I really do, sometimes life kicks the crap out of us and its sometimes hard to cope. Keeping up with exercise really helps with keeping depression at bay even if its just putting on you favorite banging tunes and giving it big licks with your dance moves. you may also want to see a doctor to make sure…

been there, done that. It wasnt all that long ago I was borderline (or not ) anorexic with the gap legs and skinny arms. its not healthy, not attractive and just plain silly. Even though i know im overweight now I'd rather be like this than skin and bone any-day.

im tracking carbs.... my main failure as i love those spuds and pastas protein.....I could do with more fat..............the main beastie sodium....I am always surprised at how much I consume as I never add it to my own prepared and cooked meals cant remember what the other is Oh yeh fiber...i dont eat enough

old 1930's film (he was a lot older than me) The Deceiver

Me to!! I was beginning to wonder what the hell the discussion was!!! any-road-up its funny this thread came up as I was just looking at my cholesterol level and was amazed to find it was coz I had scrambled eggs for my dinner I never knew they were so piggin high!! I love eggs was raised eating them as fresh as possible…

I first started drinking mine black when i went to Greece and really didn't like the milk they had over there. still cant completely crack the sugar myself though even though its cut drastically. Not sure where you live but these guys do a great range of tea. http://www.bigelowtea.com/ I love the cranberry apple if they…

Thats MY world too!! lol Ahh the life of an insomniac. When you're supposed to sleep it eludes you but you're falling asleep on your desk at work when you're supposed to be alert. Why can you never be that tired at 3 in the morning???

I'm a big tea drinker and had the same problem. I dont have milk though. i went through just about every kind of tea i can get my hands on and always ended back to the good 'ole cuppa. so i just had to get used to less sugar, im down to half a spoon now. anything with rose hips is supposed to taste sweeter and i dont mind…

HI, hello, good evening, its late there innit?

i can drink water till i'm fit to pop.. dont make me feel less hungry. :((

I dont sleep well at all i need sound and gentle light so i've always got a dvd or two lined up to play

OMG!!! with the humidex its supposed to feel about 35 - 38 its now 7:49 and i just managed to force down only half my dinner and have got it on the side here and hoping i can pick at it for the rest of the evening. as for ice cream, i cant eat milky products when its hot either :(( makes my stomach curdle when its hot.…

I love tattoos and always wanted one but never got the courage to get one. Always said if I did it would be of my own design Until then I act like a silly girl and have my fake ones for the summer;) At least they wear off in a week or two and i can have a new fresh set :D If your not sure you wanna commit to one never do…