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Hello there, I am in a very similar boat. My goal weight is also 175 and I am currently 230. I got within 15 lbs of my goal back in 2021 and then life took a pretty crazy turn. I have been using MFP on and off since 2012 and I am back again to get focused and get these pounds off. Nice to virtually meet you. Good luck with…
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Im aiming to lose 15lbs or 1 a dress size by Christmas, which would put me at 174lbs and/or a size 12:happy: (whatever comes first )
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Im aiming to lose 15lbs or 1 a dress size by Christmas, which would put me at 174lbs and/or a size 12 (whatever comes first :happy: )
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Thanx so much for sharing... There are so many ppl who needed to see this post...Including me, your bravery is greatly appreciated :heart: :flowerforyou:
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Amazing NSV!!! Congrats :-)
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SW:180 WK1:185 WK2:185 WK3:185 WK4:185 WK5:185 WK5:185 +5lbs...No loss as of yet :brokenheart: 1st GW:160/165 New GW as of 10/28/13: 169/170 * Christmas is 8 weeks away. Smh, there is no reason I shouldnt be closer to goal. I know I definitely wont make 160, but perhaps 160s are still possible. Like maybe 168/169 :ohwell:
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SW:180 WK1:185 WK2:185 WK3:185 WK4:185 WK5:185 +5lbs...No loss as of yet :brokenheart: GW:160/165
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SW:180 WK1:185 WK2:185 WK3:185 WK4:185 :cry: GW:160/165
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Fitness goals: To reach 160 or a size 10/12 by Christmas (whatever comes first) To Be able to do at least 10 regular pushups To do a full unassisted pullup Increase Glute strength and size with all the SQUATS, Deadlifts and Hip thrusts :drinker: Workout 4-6x a week with one active rest day (yoga or dancing)
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SW:180 WK1:185 WK2:185 WK3:185 GW:160/165
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SW:180 WK1:185 WK2:185 GW:160/165
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I love all her DVDs, she is pretty awesome at what she does. 30 Day Shred to me is the best for people just starting out. In 30DS each level is only 25-27minutes long. And since you say that you were only able to get through 25minutes of Ripped in 30( which I believe has 30-35 minute routines) than you can do this. I her…
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^^^This is EVERYTHING :love: :love: :love: :love: :drinker: :drinker: :drinker: :drinker: :love: :love: :love: :love:
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-Complete Brazilian Butt Lift -Increase workout intensity and frequency (5-6x per wk) -work on pushups, pullups and squats -Lose something, ANYTHING!!! -Hopefully get out of 180s FINALLY :grumble:
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SO I joined this group at 180 but 1st weigh in i was 185 so I want to give a more accurate weigh in then my initial one. Challenge SW: 180 Week 0: 185 (unfortunately up 5lbs TOM had arrrived) Week 1: 185 (No change :cry: )
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I love so many as well! These stand out at the moment. Love the one with Brian and Stewie in the house with walkie Talkie's. and Brian isnt saying "over". lol Also the one with Peter prostate exam. Thinks the Dr. has raped him. smdh The one where Brian owes Stewie money. All the ones with James Woods or the Mayor. The one…
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F 5'6", 28 SW: 212 CW: 180 GW: 160
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SW: 180 CW: 180 GW: 160 No changes :ohwell:
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5'6" , 170 and a size 6? that is awesome. im 5'6" as well and at 170 I am a solid size 12 (not too big not too small). So I think you are definitely good on the muscle, and probably more strength training will get you the fat loss you are looking for so that you can see your muscle definition.
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Feeling great! I know im a little behind the rest of you.lol.
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MFP (of course!!!) Nike+Running Pandora Runkeeper Stronglog (5x5 type workout) Simple C25K BodyFat Log
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uhhhhh, im back at day one. smh. :ohwell: I think im good to go this time. Wish me luck :embarassed:
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Going to be doing a hybrid of Brazilian Butt lift (BBL) and Turbo Jam/Fire (TJ/TF). 30 Day Shred (30 DS) on days that BBL calendar calls for sculpt routine. and Yoga and/or Zumba on my rest day(s). Good luck everyone!!!! :flowerforyou: :drinker: :flowerforyou: :wink:
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Todays weight 185 :cry: (up 5lbs, TOM is here) Come on 160/165!!!!
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My Goals: Would love to be 160 (finally) by Christmass To increase running speed/improve 5k time To do 10 pushups Incorporate yoga in routine Workout 4-6x a week (starting with 4x) Start lifting heavy by end of October Drink plenty and eat clean :-)
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Hello, everyone Im Tia, mom of 2. I have been here since May of last year. I have recently hit a plateau and have been stuck at 180 since May this year. My goal weight is160 and that is why this challenge is perfect for me :smile: My plan is to shock my body with consistent mid to high intensity workouts so that I can…
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^^^True story!!!!.. This is my height and goal as well :flowerforyou: :drinker:
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That is fantastic!! Definitely put on some muscle and shrunk in inches, it looks like you lost alot more than 2 lbs. Congrats! And keep up the great work! :flowerforyou:
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I will still be "overweight" as well according to that dumb chart.lol 160 is my goal at the moment for my 5'6" large frame. that should put me at roughly a size 8-10 depending on muscle mass I acquire. Good luck!
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^^^Is this correct? Is this how you did it? Thats an amazing loss for 4 months, I must say. Congrats!! Here's to a healthier you :drinker: