supersparklies Member

I shower after morning exercise, and usually take a bath before bed.

"Quick added calories" are code for: McDonald's Cheeseburgers, chocolate chip cookies and possibly Ramen Noodles.

I agree. Carbs are awesome.

I'd love more friends as well.

Just a bit: Mascara and some lip gloss or stain. No justification - I just like to, so I do.

No, you are not a freak.

I love that you call it roast beast :)

I have another week before I'm on Recovery Week! I have watched a couple videos of people doing the workout on Youtube and it looks a bit slower paced, although there are a few of the same cardio moves we've been doing. Do you do Insanity in shoes?

Yeah, per BodyMedia, I usually burn close to 300. I am going all out, breathing & sweating like crazy. A Bodymedia calorie adjustment is just the armband's calorie count aligning itself with MFP.

Were you asking me or the original poster? If it's me, I'm using the nutrition guide meal plan. :) All the meals are simple - cereal, omelets, protein shakes, sandwiches, cottage cheese, yogurt, fruit, etc. edited to say: It was really hard to make the decision to trust the program and follow the nutrition guide. I've done…

Hello! I'm on my 3rd week of Insanity. So far, I've lost 3.2 pounds. I am 5'6". I started at 147.8. My last weight was 144.6. Basically, I lost 2 pounds the first week, and 1 the 2nd week. When I decided to do Insanity, I made the decision to follow the whole plan, nutrition and all. Some pie snuck in there on July 4th,…

I think I gained extra weight because after I stopped nursing my baby, I kept eating that "2nd dinner" I always needed when nursing!

I'm also planning on starting Insanity on Monday. I'm 38 and have 3 kids- I'm going to send you a friend request. Maybe we can give each other support?

A better question would be, what do YOU find attractive? How do YOU want to look?

I love the Cherry soda.

That is a really great difference!

You look absolutely fantastic!

I'm pretty pale. The sun turns me a darker pink though. I love Nicole Kidman's pale skin. For the life of me I don't know how to post a picture of her though.

Im the weirdo in the store smelling all the fruit. Works for me most of the time.

There's a supplement called d-mannose that works for me. I purchase it online.

Thank you! I needed this post today.

Ha! This was my first thought, as well. One time a red crayon went through the wash with all of my good clothes, too. :( I cried, too.

First pic.

I believe we've all got to find our own "sweet spot" for weight loss.

I basically ate a whole DQ icecream cake and then realized each slice was about 500 calories. Oops.

No. Honestly I only ever wonder what they eat.

Eating is the hard part for me. Cooking all day is the pits! I need to sit down and work out what to eat when. It works better for me to eat the same things often. I will probably make a different dinner most nights but have my breakfast and lunches all the ssme. Suppose that will be a good time to figure out protein carbs…

I just, started week 1. :)

I just started day 1 today so this is really encouraging!

I'm new too. Just sent you a request.