wenders123 Member

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  • Firstly, good for you for finally deciding to face your demons and go!!! I have been to several gyms and places that run classes and firstly let me say that most of them are very friendly and the staff/other participants are usually very helpful. If they are not then your at the wrong place, and need to find somewhere that…
    in Going to first ever fitness class. Comment by wenders123 September 2012
  • From Yorkshire too! Feel free to add if you wish :-)
    in Just joined from the uk - would love some friends Comment by wenders123 August 2012
  • My advice would be to ask if he has any specific diet requirements, especially as there is the diabetes issue as well. I don't have any problems with food as long as I'm not having a flare up, people vary :-)
    in Food advice Comment by wenders123 August 2012
  • Hi, This topic has been locked, please be aware of the following forum guideline: 18. Please Post In English On The Main Forums Because we need to ensure that our English-speaking moderator team can properly understand and evaluate all posts, we request that all posts on the Main Forums are made in English. If you wish to…
    in Anyone speaks French? Comment by wenders123 August 2012
  • Live in Wakefield, feel free to add if you want to :-)
    in any one from west yorkshire? Comment by wenders123 June 2012
  • I don't use it, but I'm interested in whether it is any good or not. Can you please tell us what it's like? Are there any strength types exercises?
    in Any XBox 360 Your Shape: Fitness Evolved 2012 users? Comment by wenders123 June 2012
  • I love bread too, but totally blame it for my weight problem. I had to reduce my intake considerably to loss weight. I do have bread though - always Granary or Wholemeal - things like rolls are good, decent size for about 200 cals. Smaller sized loaves - all the main brands do them and are around 90 cals a slice. English…
    in Bread? Comment by wenders123 June 2012
  • Yay!! Doing well so far :bigsmile: I'm from Brum originally, Rugby, Tamworth (Fazeley), and now live in West Yorkshire ......
    in COME ON ENGLAND!!!!!!! Comment by wenders123 June 2012
  • Dear Posters, MyFitnessPal strongly recommends that our users follow the calorie guidelines automatically assigned by our site, unless they are under the direct supervision of a doctor. We are currently reviewing the medical literature on the HCG/500 calorie diet and reserve the right to moderate against discussions of…
    in HCG drops Comment by wenders123 May 2012
  • Hi there, Please take note of the following forum guideline: 18. Please Post In English On The Main Forums Because we need to ensure that our English-speaking moderator team can properly understand and evaluate all posts, we request that all posts on the Main Forums are made in English. If you wish to post in a different…
    in Polska / Poland Comment by wenders123 May 2012
  • Dear Posters, This thread will be locked for the following reason: MyFitnessPal strongly recommends that our users follow the calorie guidelines automatically assigned by our site, unless they are under the direct supervision of a doctor. We are currently reviewing the medical literature on the HCG/500 calorie diet and…
    in HCG recipes Comment by wenders123 April 2012
  • This topic is being locked for the following reason: 16. No Political Topics in the Main Forums Political content is not allowed on the Main Forums. This includes images. Please form or join a Group if you would like to engage in political debate on MyFitnessPal. You may review the posting guidelines by following this…
    in disturbing video: cops beat man lying on the ground Comment by wenders123 April 2012
  • Hi there, 15st 11lbs = 221lbs (15 x 14lbs = 210 , plus 11lbs = 221) 14st 8.5lbs = 204.5lbs (14 x 14lbs = 196, plus 8.5lbs = 204.5) 221 - 204.5 = 16.5 lbs lost, in total. That's blumin brilliant in 5 weeks :bigsmile: Hope that helps :-)
    in Having a blonde moment :-) Comment by wenders123 March 2012
  • Checked out the website and they look delish. Worth a special trip to Asda this afternoon methinks ...... thanks for the top tip!!
    in Yoo Moo frozen yoghurts Comment by wenders123 March 2012
  • Dear Posters, MyFitnessPal strongly recommends that our users follow the calorie guidelines automatically assigned by our site, unless they are under the direct supervision of a doctor. We are currently reviewing the medical literature on the HCG/500 calorie diet and reserve the right to moderate against discussions of…
    in the HCG diet Comment by wenders123 March 2012
  • Xbox with kinect is definately the best option. Great for normal games, and by far the best for fitness games!!
    in Xbox 360 w/Kinect, PSP 3 or Wii? Comment by wenders123 March 2012
  • I just let the fitbit track my movements during the day, and it syncs with MFP automatically. You can override it, but I don't bother .... it works for me OK doing it automatically. You will see that you get extra cals added as 'exercise' without logging anything - as long as you are moving about a lot of course!! There is…
    in Fitbit and Exercise Comment by wenders123 February 2012
  • In my opinion Wii Fit is rubbish and not worth the money. It's fun, but not a serious tool for weight loss. Zumba is good, but get the later version which has much improved on the first. But it's even better on xbox as you don't have to hold/wear the controller!! No pics, but lost over 50lbs between Jan and August 2011…
    in Zumba & wii fit results? Comment by wenders123 February 2012
  • Hi, I'm Wendy and love reading! Read most days when I go to bed. Just finished Stolen by Lesley Pearse ....
    in Introductions! Comment by wenders123 February 2012
  • Hi there friend, I have had one since Jan, and love it. Any questions feel free to PM me ...... As for the few things you mentioned: 1. It syncs with MFP, so you log your food in MFP and it transfers over to Fitbit automatically - this does away with the food database issue in Fitbit. 2. You wear it all day (and night if…
    in Fitbit (UK) Comment by wenders123 February 2012
  • Interesting! Cheers :-)
    in Website I found Comment by wenders123 February 2012
  • Hi hun, Kettlenetics is pretty good and comes with a 'starter' kbell (4lb) which is plenty heavy enough to strat with: http://www.amazon.co.uk/Kettlenetics-Womens-Kettlebell-workout/dp/B004HK90AK/ref=sr_1_1?ie=UTF8&qid=1328647520&sr=8-1 or something cheaper so you can check out whether you like it or not is:…
    in Kettlebell advice and recommendations Comment by wenders123 February 2012
  • It's fantastic fun - you'll love it. It's helped me lose 54lbs .....
    in wondering about zumba Comment by wenders123 February 2012
  • Hi there, I live Wakefield!! I've been using MFP for about a year, and reached my original goal last August with the great help of this brilliant site. I would like to lose a little bit more, but waiting till the weather warms up a bit .......... add me if you would like to :bigsmile:
    in Hey Newbie from West Yorkshire Comment by wenders123 January 2012
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include this item: 1. No Attacks or Insults and No Reciprocation a) Do not attack, mock, or otherwise insult others. You can respectfully disagree with the message or topic, but you cannot attack the messenger. This…
    in Never eating Mickey D's again... Comment by wenders123 January 2012
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. MyFitnessPal strongly recommends that our users follow the calorie guidelines automatically assigned by our site, unless they are under the direct supervision of a doctor. We are currently reviewing the medical literature on the HCG/500…
    in HGC Drops, Anyone tried and results GOOD OR BAD ? Comment by wenders123 January 2012
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include this item: 1. No Attacks or Insults and No Reciprocation a) Do not attack, mock, or otherwise insult others. You can respectfully disagree with the message or topic, but you cannot attack the messenger. This…
    in starvation mode Comment by wenders123 January 2012
  • Start Weight: 218lbs Current Weight: 166lbs Goal Weight: 159lbs Height: 5'7" Age: 51 Clothes Size: 16 top, 14 bottom Favourite Exercise: Zumba
    in Message me your stats Comment by wenders123 January 2012
  • I am locking this post as it violates the main forum guidelines: 18. Please Post In English On The Main Forums Because we need to ensure that our English-speaking moderator team can properly understand and evaluate all posts, we request that all posts on the Main Forums are made in English. If you wish to post in a…
    in Amigos que hable español!!! Comment by wenders123 December 2011
  • 3 days off from logging - Christmas Eve, Christmas Day and Boxing Day. I'm going to eat what I want to without going to mad - well that's the intention anyway :laugh:
    in Christmas Day Comment by wenders123 December 2011
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