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Yup. Anf my BF....the one with the high metabolism.....when he turned 30 he ballooned. And was so confused as to why he had gained so much weight in such a short amount of time when he was eating the same exact things he was when he was in his 20's. He didn't understand that his body changed and now he has to watch what he…
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What Triggered my weight gain? Two things really: 1. My relationship with my BF. He has a hungry appetite...I would eat whenever he would eat and would eat as much as him. He had (at the time) a higher metabolism than me. So I gained 20 pounds in a matter of 6 months. 2. I turned 30.......my metabolism went to crap and…
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Let me say this.......I only gave up diet pop and didn't change anything else in my diet and I lost 10 lbs. No excercise....nothing.....still ate bad. So..I think that says something about how diet soda affects your metabolism .
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Always weigh yourself the same time each morning. You will be at your lightest when you weigh yourself when you first wake up as your body has not eaten in the last 12 hours. I would reccomend weighing yourself once a week on the same day and around the same time in the morning.....that way you will have a more consistent…
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I am in! Just send you a friend request. This journey is hard. More support from friends the better. This is the second time tipping the scale over teh 200lbs marker. This time I got up to 238 pounds. It wasn't until I was in my brothers wedding last year and saw the pictures that I became completely disgusted with how I…
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I am down 15 pounds and people are starting to notice. Goal to lose 5 pounds in April SW 233 CW 218 GW 185
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West coast Canadian here.
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No gain, but no loss :(
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I love your honesty. It was like I was reading about myself. I am also 5'9. i am 35 years old. At the beginning of the year I was at my heaviest = 233 pounds. I currently weigh 219.5 pounds now and am hoping to get to 185 by end of the year. I gained 98 pounds since graduation more than 15 years ago. When I turned 30 years…
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I tend to binge as well. However since mfp I don't binge as bad as I did before cause I log everything and this holds me accountable for my food intake thus reducing my binge cravings. I do still have a cheat day, cause it is the only way I seem to stick with the low calories. It seems to be working. I tend to have a week…
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i was with ww and successfully lost 30 pounds on the old points system. i gained all my weight back plus more when i took a new job. i attempted ww 4 more times when i gained it back thinking i could have the same success, but with their new points plus sytem i had the same problems others did: eaating too much fruit. i…
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Like it. I am in.
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I completely understand. I went on my first weight loss journey 4 years ago. Goal was to lose 30 pounds. I lost it all on another online program But then my job changed which required me to travel 100% of the time. It was difficult for me to stay motivated on my weight maintenance beacuse I was eating out all the time with…
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Weigh in today....lost another 1.5 pounds. Total for thsi week 2 lbs. Hooary
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Given that water is all I drink, I think I am hitting the 64oz.
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I am in! Next week though :)
