Replies
-
YOU CAN BEAT THIS ! I was told that I was a prediabetic with a AIC = 6.9% and a high triglycerides = 254. I read a book called "Prediabetes for Dummies" by Dr. Alan Rubin which helped me greatly. The book explains the signs, causes, health risks, and treatments available. Also has suggestions on meal plans, what food to…
-
bump
-
Jesus
-
Bump
-
Mayfield's Black Sweet Cherry. Best ever.
-
Hot & black. I used to work with a guy that would get a cup of coffee from the pot and add an additional tablespoon of freeze dryed instant coffe. Now that real coffee. He died young --- just wondering ?????
-
You sure can. Must lift (exercise) and supply proper nutrients. First you must create micro tears (damage) the muscles. The body will respond by first repairing the damaged tissue and then add additional tissue in order to prevent future tearing. This repairing and building process creates muscle mass. It does this by…
-
GET OVER YOURSELF -- YOU KNOW WHAT WE MEAN.
-
Same here --- and too high in carbs.
-
-
-
1957 Vette
-
Cut your sodium by 50%. Continue to exercise. It will happen.
-
bump
-
bump
-
I refer distilled water --- also I add milled flax seeds (1Tbs).
-
bump
-
bump
-
Bump
-
EXPERT defined is a "has been 50 miles away from home" or an ex-drip under pressure.
-
bump
-
To tighten abs --- planking. To lose belly fat --- diet
-
Bump
-
I only have 3 friends so I guess I'm alone now ?!?
-
Bama -- Roll Tide !!!!
-
East Tennessee
-
bump
-
Had mine removed 45 years ago. Get rid of that sucker.
-
bump