reecie1034 Member

I too have enjoyed this challenge.... I would definitely enjoy continuing a challenge while adding and building things onto the workout... The weights were supposed to help with toning some muscles while you walked... It shouuld have gotten a little easier the by wk 3.... It didn't necessarily slow me down... Just winded…

WTG Ladies.... Ya'll are on a roll :-) I did my 2 miles and my 15 min ab dvd again 2day... Didn't have time to post earliet today

Awwww.... Sorry to hear that you have had a rough start to the week... But don't be discouraged... Just keep moving so you won't lose the momentum.... My fingers are crossed for your treadmill :-)

2miles... 2lbs of weights on each arm and Jackie (15 min) Standing Crunch-Free Xtreme Abs.... Feeling Good about todays workout... Got me feeling a little SEXY ;-) Lol

There are a couple of routes that I plan on taking.... I have "Jackie Crunch-Free XTreme Abs" 15 min workout DvDs plus some Ab workouts on my EA Sport Wii... I will most likely incorporate one of those workouts into my walking to meet the "45 ab rep" challenge this week... If that fails then, I will dust off the old…

That's Great.... As long as you were are staying active, any movement can be a substitute occasionally :-) ... The picnic sounds like it was a lot of fun... Hope you enjoyed!!! Look forward to hearing from you next week!!!

Janice, you are doing GREAT!!!!! Way to go :-) ... You are going to look and feel ABSOLUTELY WONDERFUL at your daughter's upcoming wedding!!!!

Wooo Hoooo.... Week 2 is DONE :-) .... And YES!!! We all made it through.... Next week, we star strengthening our CORE while we continue our walks w/ the weights... I AM SO EXCITED!! Don't forget to get your R&R 2morrow... You and your body deserves it!!!!

I haven't been feeling good 2day, but I did manage to get the mission complete. 2 miles and my 2 lb weights straped to my arms... week 2 day4 DONE.... Almost halfway there :-)

Excuse all the typos in my last mssg.... But I appreciate everyone that has been sticking ti the Mission at Hand.... Ya'll have been encouraging ME more than ya'll know.... Some days I really just DO NOT feel like doing ANYTHING, But when I come and read ur progress and the excitement behind ya'll post.... I realize.... I…

ONLY A TINY BIT.... Girl, 2lbs is significant especially considering thay you are probably building muscles.in your legs and butt from.the walking.... WAY TO GO!!!! I also have experience the therapeutic effects of walking.... I also experience WAY more anxiety in my day when I do not walk, and it seems like I allow things…

Hey Everyone, It's really good to see fellow committed walkers... I continued on my 2 mile walk today with 2lb weights straped to each of my wrists... Kept my arms pumping to maximize the benefits if the weights... I'm starting to see a difference in my body.... I'm excited about the changes in.my body :-)

Day 5 complete... And so is the work WEEK!!! 2morrowI will PUSH myself a little harder to prepare for next week!!!! Good Job everyone... Week One is almost DONE.... 3 more weeks to go :-)

Yesterday was such a BUSY day for me.. #longsigh... But I thank God for the strength he gave me to make it through.... I did manage to squeeze my two miles in right b4 my day got to the point of nonstop, busy.... And it did make me feel really good... I plan on pushing myself a little more today and tomorrow to get ready…

Great Job Shaylan..... U r doing wonderful, especially walking home with all those books in hand.. It's interesting to see creative ways that people get their walking in through the course of their day... Keep up the good work :-)

OMG.... WAY TO GO JAMIE... You Go Girl!!!! I'm really proud of you!!! But most of all you should be PROUD of urself... We are looking forward to hearing about your progress tomorrow :-) Girl.... We are Bringing Sexy BACK ;-)

Ooooo Weeeee walking on walking up steep inclines.... That is a GREAT workout, but I bet it was intense.... I Love those Interval walks like that.... Great challenge :-)

Day 3 and 2 more miles behind me... I am feeling really good!! It didn't rain here this morning... We have been getting evening showers the past couple of days... I hope this evening ISN'T any different... I LOVE the rain!!! :love:

Mmmmmmm.... Very Good Reasons to Zumba... interesting :-)

Feeling pretty good.... I was a little late getting started because I had to buy me a new game... Good work out and I'm actually learning a few moves at the same time :-)

Girl, you KNOW I wasn't letting gonna let you slide by without walking 2day... We are on a MISSION hunny... But I know you would have given me the same motivation ;-) .... You should be proud of yourself.... I'm proud of you :-D

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown Yes.... I LOVE motivational quotes... This was PERFECT for you.... Good Job Raven!!!!

I agree Janice.... I LOVE walking outdoors, and that is my preferred way... The scenery does make it alot easier.

Wooooooow..... Way to start out... That is GREAT :-)

Ok.... So I just did 2 miles.... I did initially say that I was gonna start off doing 3 miles but I had to really reconsider that being that this is a 6 day a wk challenge... Whatever I started with, I wanted to maintain for the duration of that week... But DAY ONE is done and I am feeling REALLY Good about It :-)

I was supposed to go this morning, but I got tied up.... I will going for my walk shortly... Thankfully, the heat wave has passed, so I will survive out there... Day One will be done shortly... Will update shortly!!

Welcome, Welcome, Welcome.... Shaylan-Mom2boys3-MissShancey-Sherryjbaby-VirtuousVal... I am SOOO excited that ya'll decided to join this mission as well!!! I am confident that we will all be successful and push ourselves beyond our comfort zones in this challenge because it seems lije we have a TEAM of motivated, goal…

I am happy that you joined the challenge FluffyClaire

Thanks for Joining us shelldus.... I look forward to hearing about your progress and any pointers you have for other "mission takers" :-) I'm trying to make exercise and healthy diet part of my life and I like walking so this is good motivation to get out and move every day. I'm based in CT so weather for walking is good…

No Thank you JamieD185 for joining the mission :-) As you log ur progress in your diary, please stop back by this discussion forum occassionally to update us with your progress and offer so words of encouragement for other "Mission Takers" ;-) Chat with you soon!!! And Happy Walking!!!