dominiqueruns Member

sounds yummy!

You are truly inspiring!! that is all. :bigsmile:

oooooh my!!! Me and Ben and Jerry go way back!! lol Nothing soothes a broken heart, bad day at the office, or fight with your teen like a pint of B&J…1000000000 flavours is my current crush, but these sound so yummy!!

I echo some of the other comments on here - what an incredible transformation!! You really don't look like the same person at all!! Well done!

sounds yummy! (not sure about the photo... lol) thanks for sharing!

Ok, I'll play along just because you all seem to be in a very generous, flattering frame of mind…lol 9 - need a clearer picture to say for sure…;o)

as many times as it takes to reach the goal…the only way to truly fail, is to give up…:bigsmile:

I think you hit the nail on the head. I can be a strong, successful woman and still LOVE to be treated like a lady…I'm trying to teach my 14 yr old son to be a good man, and that includes chivalry...

"too funny and in my area....I wonder if I know Satan!?" don't we all know a Satan...

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 6 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 5 - Number of days you avoid refined sugary snacks (5 pts): 1 - Number of days you log all food consumed in your MFP food diary (5…

- Number of days you drink 8 cups of water(3 pts): 5 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 6 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 6 - Number of days you avoid refined sugary snacks (5 pts): 2 - Number of days you log all food consumed in your MFP food diary (5…

OMG!! turtles are my absolute favourite treat ever!!! I can't wait to try this recipe!!

- Number of days you drink 8 cups of water(3 pts): 5 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 4 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 3 - Number of days you avoid refined sugary snacks (5 pts): 2 - Number of days you log all food consumed in your MFP food diary (5…

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 6 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 5 - Number of days you avoid refined sugary snacks (5 pts): 1 - Number of days you log all food consumed in your MFP food diary (5…

thanks so much for this!

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 6 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 6 - Number of days you avoid refined sugary snacks (5 pts): 3 - Number of days you log all food consumed in your MFP food diary (5…

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 7 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 5 - Number of days you avoid refined sugary snacks (5 pts): 4 - Number of days you log all food consumed in your MFP food diary (5…

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 6 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 6 - Number of days you avoid refined sugary snacks (5 pts): 6 - Number of days you log all food consumed in your MFP food diary (5…

I've been on MFP since the end of May 2013 and I am a very diligent logger. Diary is open to my friends and I love having friends with open diaries because it gives me great ideas for meals or snacks and I'm a big believer in macronutrients so I like to see what works for everyone else. Any of you should Feel free to add…

BRAINONASTICK!!! CONGRATULATIONS!!! how exciting for you! is it your first? I do mean the pregnancy and not the half...lol I already congratulated you on that!

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 7 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 7 - Number of days you avoid refined sugary snacks (5 pts): 4 - Number of days you log all food consumed in your MFP food diary (5…

Is it this one? http://www.bbc.co.uk/food/recipes/goats_cheese_semifreddo_10960

great recipe ideas! thanks!

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 7 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 7 - Number of days you avoid refined sugary snacks (5 pts): 5 - Number of days you log all food consumed in your MFP food diary (5…

Promasil protein powder is delicious, zero carb and 20g of protein per scoop!

There are some yummy looking recipes on this thread! If you make it a habit to share recipes with your MFP friends, I want to add all of you to my friend list!! lol No time to post recipe today but I will come back to contribute this weekend!!

"I don't stop when I'm tired, I'll stop when I'm done" - Love this...I may adopt it as my new running mantra... Huge congratulations to you - your story is truly inspiring!

Hi there! I started running in 2006 as part of a fundraising team for Joints in Motion. I went from NEVER having run to running my first 10k in less than 2 months and then I completed the Honolulu Marathon about 5 months later with a combination of walking and running. Don't be intimidated by the idea of running, and don't…

Just reading about this challenge now and it sounds so wonderful, I would love to join! My Challenge for this week will be to check out the recreational boxing classes I've been contemplating for awhile now. They have a $5 drop-in fee, so what do I have to lose?! Have a great week everyone! Dominique

So much supportive advice on this thread! it's been helpful to me just reading it! Yes, many of us have been exactly where you are. I too am an emotional eater. I've lost the same 40 lbs at least 4 times now...but the only way to truly fail, is to give up. As long as you keep trying, you'll get there! One thing I would…