AmandaInGA Member

Well I weighed in this morning and since Wed, I have gained 3 lbs. don't think this would have happened if i was weighing with the same frequency as before. I would have been able to stop it. #FML

Second morning, avoided the scale!! Now, if i can just get through today then I can weigh myself tomorrow :)

right now, i am just trying to get in the habit of not weighing myself 4-5 times a day. It was hard this morning, but I walked past the scale and immediately drank some water so it would immediately be inaccurate. Will try to hold off weighing again until Saturday. *fingers crossed*

as i come down out of clothes, i am getting rid of them, that way i don't have fat clothes to put back on in case i gain some of the weight back.. someone donated a whole bunch of clothes that i waiting to shrink into, so i don't have to worry about getting a new wardrobe.

i am close to twitching right now, and it hasn't even been a full day yet... not sure if i will make it the full 3 days.

i suggest a fresh n fit meal from Subway... they are yummy and low in calories

you feel small? i am in a slightly loose 40C LOL

I don't know if they have it where you are, but I love the LARABAR's. made with 4 or 5 ingredients. no gluten, no added sugar or preservatives.

I think it's sexy, but I have a thing for British accents :) And when I say British, I am referring to all of the accents. All the variants of the English accents, Welsh accents, Scottish accents and the accents from N. Ireland. Now my accent, to my own ears, sounds like a redneck/country accent. LOL

I am not in Manchester, but you are more than welcome to add me as a friend :) Congrats on your weight loss so far :)

wow... for a moment there i thought i had started this post! i guess it is a lot more common than i thought. i finally broke through to 22 lbs lost! lol doesn't seem like much but when i was bouncing between 17-20 lbs lost for the last 2 months, it seems like a victory to me. i finally decided to drink a lot more water and…

try taking a prenatal vitamin.. that works for me. that way if i don't get enough iron when eating, i know i have enough through the vitamin

exercise is a great stress reducer :)

you should be able to list anything you do as exercise

ok.. so I should just keep drinking the same amount of water I would normally drink and just let my body take care of the muscle repair/water retention on its own?

anyone?

Do what my mom did at meal time, you either ate what she made or you didn't eat at all. And now I do the same thing with my son, only once has he ever just not eaten a meal because he didn't like what I made. He ate the food the next time I made it. Guess his empty stomach over-ruled him LOL

I don't watch the show, but I do have a friend that works on the show as one of the zombies... He said that he would really be seen in the 2nd episode this season.

I always go to their website if they have one to get the nutritional information. You should be able to see the sodium levels there as well.

could have been worse, you could have been listening to "Highway to Hell" LOL

I got into a pair of shorts that I haven't been able to wear in about 3 years.

Happy Birthday!!!!

try looking for foods that are low in calories, yet still high in fiber and protein. These foods will help fill you up and keep you feeling full longer.

I was in as many different bands during high school as i could fit into my schedule. I have played all the clarinets, most of the saxophones and during my senior year i was in the "pit" during marching band.. god I miss those days!! *sigh*

I love Zumba. it is so much fun!! you really should give it a try. Just go at your own pace, if you go slower than the instructor that is fine,

First of all, it's going to hurt no matter where you get it. My suggestion would be on the back, near the shoulder area. If you have any aleve or motrin take that before getting the tattoo or a pain pill if you already have them. It will lessen the pain. Do not drink alcohol to get numb to the pain before getting it, it…

I REALLY hope so lol

I like the Pure Protein and the Pure Protein Revolution.... both very good tasting. and at least 20 g protein each

I love stevia. I use it for everything I would normally use sugar for.

Bob Harper, from Biggest Loser is a 4