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Hello there! Add me if you like- looking for new friends on here to stay motivated as most of mine have dropped off. Thx!
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Hello there! You sound really discouraged but what I read it you lost about 25 lbs already! Add me as a friend and we can stay motivated together!
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Add me as well!
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First- your username won me over- please add me as a friend and fellow Disney lover. :) I have been slacking off and on since my last child was born in April 2015. I seem to gain weight without even thinking about it and can't get the excess off. Of course my diet sucks and I hardly ever have energy to go to the gym. bad…
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I am so excited!!!!!! Sept 17... 190.5 lbs one pound a week for 16 weeks that means 174.5. Two pounds would be 158.5.... that is so motivating
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I am right there with you! My kiddo turns 18 mo in October and although I've lost most my pregnancy weight I was overweight when I got prego so... i have some.more work to do!
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I know that feeling. Today I was taking pictures if the kiddos and the camera was flipped on me and I thought I saw Mama June. Oh my. A pound a week is roughly 350 calories less that you consume a day. What I generally do is... the shock factor. Eat normally and log everything. That way you can see what you are intaking…
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Hello. I too struggle with depression and in Feb was put on Zoloft which I had been on before. This last time I gained 15 pounds in a matter of a few months. My feeling of sadness diminshed but I was i was showing depression in other ways, one was eating. A little over a month ago my doctors finally listened to me and…
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I would love to lose 30 to 40 lbs more. Feel free to add me
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Starting to get my nails done again when I reach 180 lbs! (Which I have about 2 more lbs to go out of 10!)
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Add me please!!!
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Belt under the bust. Cinch that beast as tight as you can! Lol
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Hello! Add me if you like! I'm active on MFP daily!
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I've been sick this week so hopefully once I tart feeling better I won't gain any of it back!
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Name: Tawnie Height: 5'6 Starting Weight (11/1): 186.1 Goal Weight (11/30): 180 11/2: 186.1 11/9: 11/16: 11/21: 11/23: 11/30: Loss/gain for the week: Loss/gain for the month so far: struggles/ victories for the week:
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Add friends! Struggles and success are all apart of the weight loss journey. Add me!
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Hello dear! I'm 35 looking to lose about 25 more. Have a 7 month old and am about 40 lbs into my goal. Add me!
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Hello dear! I'm 35 looking to lose about 25 more. Have a 7 month old and am about 40 lbs into my goal. Add me!
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Order a kids meal or bag half of a adult portion before you start eating. A kids meal is a lot more close to what our portions should look like, some kids meals even too big for adults!
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Add me if you like! I'm currently just over 200, lost over 20 lbs but that was mostly baby! My second child is now 6 weeks and I really need to get motivated!
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---1 tbsp crunchy honey nut butter and 1 tbsp honey. ---a little brown sugar and slivered almonds or walnuts (my fav!)
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Check out the plastic baggie section in your grocery store- I found these and they are awesome! Just add the veggies and some spices and microwave! http://www.ziploc.com/Products/Pages/ZipSteamMicrowaveCookingBags.aspx Also try roasting- even better!!!!…
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I agree, doesn't look like you are eating enough. With that said- congrats on your huge weightl oss and I think you look fabulous!
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I just did this and according to this, consuming about 400 calories ledd that I should be if I subtract 20% of my TDEE. CRAZY, worth a shot to help feel healthy as I try to get healthy!
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Add me in!!!!
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I am realy bad about weighing myself. I usually weight at least twice, maybe even three times. When I wake up, before I get in the shower and before i put on my pajamas. I've even tried hiding my scale, but it never works. I know we shouldn't be controlled by the numbers, but it's hard not to be. I heard you are only…
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I know, me too. I was beginning to think I had diabetes or something (runs in my family). :)
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On 30 day shred by Jillian Michaels she said punches are good cardio for lower body injuries. All's we did was squat down a little and punch. What about swimming? That reliefs a lot of stress from the body. Also, water aerobics...
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On 30 day shred by Jillian Michaels she said punches are good cardio for lower body injuries. All's we did was squat down a little and punch. What about swimming? That reliefs a lot of stress from the body. Also, water aerobics...
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OMG this is hilarious! I am sorry you had to deal with that! YIKES. The pimple thing- you should have said- "Better to have ugly on the outside than inside!" LOL. Still laughing, "Mole hole". Imma use that one.
