amonroe1343 Member

If you need more of a caffeine boost I usually get an americano with the syrups. That is just espresso with hot water and it's delicious :) I add some cream in there too if you like that and it cuts down on the calories from the milk or you can get it without. I can't go the season without getting a gingerbread americano…

I can't wait :) Should be a good time haha.

Channing Tatum for sure!!! Yum :)

I love shiba's :) my two dogs are so different too. I have a Shiba Inu named Juno and a lab/shar-pei mix named Maggie. They are pretty awesome dogs!

Once I hit 30 people started telling me that they could tell, at least the ones that see me often enough. I'm also quite a bit overweight so I think that has something to do with it too. I started at 320.4 so it usually takes more weight before people start to notice.

It's probably because you don't have a lot to lose so losing 2lbs a week probably isn't smart because that would take you below 1200 calories per day. Are you adding in some workouts as well? I would get in those 1200 calories and add in some workouts to increase the calories you are burning per day. Maybe start by going…

I use my hear rate monitor as well and I'm 295 and I burn about 500-600 per hour doing lower intensity zumba.

I love my dannon light and fit greek yogurt its only 80 calories, low fat string cheese and 1/2 serving of crackers, apples and low fat carmel dip, guilt free popcorn.

I agree on the libido part because I don't want to have to beg to just get it once a week! Gotta be ready and willing a lot more often than that!

Cubs fans, packer fans, no post high school education, no job, no car, does any illegal drugs, has ugly teeth. So I guess the first two aren't really deal breakers but kinda more funny :)

I understand this mentality but I don't agree with it. I have stopped trying to find a guy at this point in my life because when I finally get closer to where I want to be as far as my weight goes then I will have different values in a person then I do currently. I want to be with someone who values being healthy and fit…

You could be retaining water if you're on your period. Most women do and so you hold on to that weight. Do you drink enough water? Also, you want to eat what your daily calorie goal is and increasing your calories might help you with dropping some more weight. Also, if you're working out you could be building muscle and…

Have you tried Special K's cracker chips? The sea salt ones are really good and same with the sour cream and onion. They have snack packs for 90 calories and they have some fiber in them and totally satisfy my chip craving! I love salty and comfort food type stuff. My worst two foods are mac n' cheese and deep dish pizza.…

I count everything. Sometimes I guestimate my lettuce I use in my salads when at the salad bar since lettuce isn't even close to being calorie dense but other than that I do. With weight watchers at least when I was on it, you got less points then what you would get calorie wise here to make up for the free foods and there…

I'd keep you entertained but I don't have your number so I can't text you... I'm sure something will pop up sooner or later... keep on waiting...

Sox game for my best friends bday and we were up in the Jim Beam club eating and drinking our hearts out. Of course we're gonna take pics of us making silly faces!!!

I have a half of a bag of those as well since my IT guy gives me chocolates when we work on projects together lol. I rarely eat them but I have the bag in there. My limit is 2 at a time.

I have baby carrots, apples, grapes, string cheese, greek yogurt, reduced fat wheat thins, reduced guilt popcorn, 100 calorie protein shakes, low calorie wheat bread, and natural peanut butter. That's at least between my drawer and the fridge.

Thanks for the suggestions, I'm gonna give some to my team and see if they can at least decide from a list of team names haha.

We were Pitch Slapped last year... I saw one that was Pitches Be Cray and thought that was humorous. My friend was giving me references to old Nickelodeon TV shows but I wanted something different.

We're from the Chicago area, we don't have jerseys we're just kinda having fun and its just for a one day tournament. The personality of the team is pretty laid back, fun, competitive and we have a good time.

Almond milk and hazelnut milk are my two favorites :) I could never do soy unless its in lattes or something but luckily one coffee place by me uses almond milk as an alternative as well. Good luck!

Da Bears!!!! and also the Lions haha. I know it sounds crazy but I don't care. I love watching all football though so it doesn't matter. I don't really follow college football much but my step-sister goes to Iowa so I'd have to go with the Hawkeyes and also the Fighting Illini :) woo hoo!!!

I was in American Studies class my junior year of high school and they brought tv's into the classroom so we could watch the news. It was so terrifying! I'll never forget that day and how numb I was just going through the motions of the day.

Please share this information. I can't seem to find any that work.

HAHAHAHAHA totally about net ball lol. I do enjoy the whistle song though lol.

My comment wasn't really to help with losing weight. When it comes to weight loss it doesn't matter what time you eat it was just information that I got from my nutritionist about eating to lose body fat and preserve lean muscle mass.

You should eat before and after. Get a little carbs and protein in before and after your workout. Split up your breakfast in two maybe. You want to have energy to complete your workout to the best of your ability so eating before is important and you want to also eat within 90 minutes after your workout to keep your RMR up…

I love that feeling that I have earned my shower just wish I didn't have to wipe the sweat off of my face so often because it gets in my eyes and I can't see! Other than that I'm a huge fan.

I was not aware. I'm wearing red to support the Chicago Public School teachers on strike today. This is something that I think about all the time. Luckily my brother is still alive today but he has attempted suicide once before after being put on the wrong meds because of a misdiagnosis. I will write LOVE on my wrists to…