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bump
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I would probably be in Hufflepuff
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Bump. I'm also very short and am more focused more on fat loss more than weight loss so I want to know what other people have to say.
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I'm 4'11" and I eat around 1000-1300. I haven't lost any weight by netting that much but people say not to eat under 1200 so I don't know...
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Thanks everyone who replied to this. I really appreciate it and your tips helped.
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Thanks for replying. I did cut my calories by 20% and no significant change happened. I had a 250 cal deficit and now I have a 500-700 calorie deficit so I should have lost at least 1 lb a week but I only lost 0.8 lbs 1 week and 0.6 the next.
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Please reply.
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Hi. I've been doing this for 2 months now but I have not seen any progress. I weigh and measure myself once a week and no loss whatsoever. My net calories is at 1350 and I exercise 6.5 hours a week. I don't eat very healthily but I try to and I love fruits and veggies. Any advice please?
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Mine is open and I eat around 1000-1350 usually. I don't eat very healthily though so you might not want to look at my diary. I hope you are successful in your goals!! :)
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I don't know where to find it online but if you have the MFP app on a phone, then the pie chart is under the "daily" tab
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Popcorn with butter and grated Parmesan cheese!!!!!!! I know it sounds kinda weird but that's how my family eats popcorn. I have it every single week on friday and I look forward to it. :)
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I like roasting asparagus, zucchini, and brussle sprouts with olive oil and a little bit of salt on it. Tastes sooo good :)
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Thanks everyone! This helped a lot :)
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Do this for yourself, not for others. :)
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lol the title made me laugh so hard :) I have a small bladder too and thats one of the reasons why I don't like drink water because I have to pee an hour later
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Oddly enough I have a dentist appointment on Halloween. I love eating candy so it would be a good reward if I eat healthily until then. I want to lose 5-10 lbs.
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Hello? Please answer
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try adding raspberries. They are very juicy and if you mix it up the juice will add flavor along with the actual berries of course
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What she said. Have fun baking :)
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I have a digital scale too and I prefer it because if its not digital, you have to look down to see how much you weight and looking down causes extra weight since your head weighs a lot...uh I'm not sure that made sense but that's what my mom told me
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I'm also 4'11" and I'm also looking for short friends so you can add me :)
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what about thighs? I want to measure them but I'm not sure where.
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Yesterday I was wanting a snack but instead of gettinga bowl of smartfood popcorn, I got a bowl of grages instead :)
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I eat potato bread that is sold in just a normal grocery store.
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I like making a smoothie with them. Just blend them in a blender with yogurt and some vanilla extract for some sweetness. Or honey instead.
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I love kimchi!!!!! I recommend kimchi pancakes. I don't actually know how to make them but you will probably be able to find a recipe online. My sister found one and they tasted pretty good :)
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Around 8 oz and I don't have coffee that often, maybe once a week.
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2 turkey, Swiss, tomato, and lettuce wraps. 122 cal each
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Wow that must be a fancy restaurant! There are soo many choices but if I went there I would pick the chicken Portuguese. I don't know if it is the best choice but I think it is pretty good because it has chicken, veggies, and doesn't have the butter sauce. Hope this helped!
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Bump