Coffee question
AGreen54
Posts: 100 Member
Coffee makes me feel really full. Does that happen with you? Nothing else I drink (besides soda or something carbonated) makes me feel full. I drink it with 1/3 of the cup filled with coffee, 2/3 filled milk and 2 tsp sugar. It's mostly milk but even when I drink milk by itself I don't get full.
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Replies
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Well, that coffee is about a meal! Between the sugar, the caffeine, and the protein and carbs in the milk, it makes sense you're feeling full after a cup.0
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How large is your cup?0
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How large is your cup?
Around 8 oz and I don't have coffee that often, maybe once a week.0 -
Well, that coffee is about a meal! Between the sugar, the caffeine, and the protein and carbs in the milk, it makes sense you're feeling full after a cup.
Probably that. Coffee isnt the problem for diet. Coffee has a plethora of health benefits. Its all the crap people load into it.0 -
How large is your cup?
Around 8 oz and I don't have coffee that often, maybe once a week.
So 6 ounces of milk plus two teaspoons of sugar.
If it's skim milk, that's roughly 100 calories per cup.0
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