RotterdamNL Member

That comment made my day

Dang, hottie in the place

Before and during every of my hiit workouts i am thinking, wth am i doing? Afterwards i feel great :#

Aww, i currently have 4 but dont have any hurry to fill it, will find the right people along the way :)

Got exactly 1 request lol which is better than none but come on guys, would love to have some worldwide friends that are on a journey too :flowerforyou:

I exercise ???? i work as a volunteer fitness instructor at a community gym, haha how ironic that even though i know alot about exercising and nutricion i totally screwed up myself but yeah, have started exercising seriously again when i quited smoking, i also have the key to the gym so can always workout. Im typing this…

Not late at all :) im off the drugs for 4 yrs now, alcohol.. as i said, not planning to stop with it completely just alot less, doing everything at once atm, no smoking, no drinking and no snacking, guess thats why im cranky lol. When i drank i always did it at home and then im just in my own little world, alternate state…

Ok i am looking forward to the honeymoon phase :laugh: but thanks for the insight. Hmm the reason i quit, well.. dont take me wrong, i love being tipsy and if it wasnt bad for your health i would love to feel like that everyday, however, when i drank, i drink alot, bottle of whiskey, couple beers etc when i go so deep i…

Thnx for the replies and beside AA have tried the rest but did not work for me. Had ad meds but dont know, worked for a while but the effect wears off, religion, the thing is, im like Thomas, i got too many questions and have too many doubts to practice. Must say life isnt supergreat either atm, was on and off homeless for…

loads of cash

Ow but i am not juicing for the weightloss although i must say in a juice you can throw everything in, i had a complete dinner drink with sweet potatoe, spinache, ginger, apples, cucumber and some fish oil. However im juicing for vasting and detox after that i will combine it with regular food cause i cant go without my…

Depends on how you see eating? Eating meaning chewing or eating getting the nutricients in? If its the last i am eating, ive juiced amounts of veggies and some fruits i would never eat in a day, hell not even in 3 days and feel full afterwards but still got cravings to snacks. Almost feels like coping with a addiction.

Amazing... I am the only one :bigsmile:

nothing wrong with pasta btw, just take the whole-wheat ones

Lovely

Wauw thnx for all the positivity :) And i guess i have a fear a failing, cause in my mind its like, what if i put alot of energy into something and it doesnt play out the way i want it to be then its time wasted, and already wasted so much time. Really need a mental drillhammer to break down that blockade in my head.

:smile: never asked for a bro reaction if you read good so yes, sisters always welcome, imo most women understand some things better than some men can anyways. Already got a old acoustic guitar but what the thing, doing everything alone so it is frikking hard to acomplish stuff and that mental block come from the…

Going to the beach or pool, at home i pretty much walk around topless all the time because i feel comfortable but in the summer i want to walk topless around too but am ashamed

Wear whatever you feel comfortable in!

realalize, sure you can join :) the pogram is found very easy if you know your way around the internet, maybe we can get a couple more but will start anyway :)

When pumping Iron the speaker are pumping metal.

Awww thnx and finding a girl hmmm well i've been with (without trying to sound arrogant) been with many girls in my lifetime and some of them broke my heart, thrown the pieces on the ground and than walked over it. Ofcourse i know this is just part of life but the past 2 years or so i havent dated many girls, maybe 4 or…

I think you dont need em ;)

I drink it pure (nasty) and rooibos because its superhealthy and has loads of antioxidants in it but at night im drinkink more rooibos which has more antioxidants but has no cafine in it

Today i am having a bad day, slow day at work, no customers (no customers means no money for me) had to trave home again (90min) came home and just agitated with everything, first thing on my mind was drinking beer and smoke, now i didnt do it but its on my mind.

Rotterdam NL ;)

Thank you, 10 days now :P

Trés jolie

i am 33 going 34 this year, in my teens and early 20's i had alot of girlfriends and relationships but last couple years i hit rock bottom,homeless, drugs, alcohol, smoke addictions, depressed etc etc i recently got back on my feet, this is the second week i am doing insanity and p90x and have stopped smoking and alcohol…

Today is my second week