Today a week 100% free of booze and tabacco :)
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Beginning day 11. You can do it. Congratulations so far :flowerforyou:0
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Good job, I've been clean of both since January 1st. It's not easy but it's worth it.0
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Today i am having a bad day, slow day at work, no customers (no customers means no money for me) had to trave home again (90min) came home and just agitated with everything, first thing on my mind was drinking beer and smoke, now i didnt do it but its on my mind.0
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Congratulations on what you've done so far! I haven't had a smoke in years (I think 8 or so now) and haven't had any alcohol is almost a year. It gets better/easier just hang in there and anytime you crave do something physical (sit-ups, push-ups, run). It helps!!0
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