forrolouise Member

Would LOVE to join!!!!

I'm starting today! If you have the three (3) videos (30 day shred, No More Trouble Zones and Banish Fat Boost Metabolism) you just follow the schedule listed. I've heard it's supposed to have some great results, but I can only find a few people who have actually completed it! :)

You were right! Level 3 is definitely INTENSE. I feel like I worked out quite a bit more than Level 2. I'm guessing there will be some body changes after Level 3!!!

bump

bump

bump

Gangnam Style-PSY

Bump

THis way sounds fantastic! I'm glad you're having good results. I just upped my calories from 1200 2 weeks ago. Hopefully I'm as successful as you!!!

bump

I swear that drinking enough water is one of my hardest obstacles! I'm going to have to resort to setting a timer and chugging down some aqua......just kidding.....kinda :)

THe more I thought about it last night I decided to follow the SHRED SHRED CARDIO SHRED SHRED CARDIO REST routine as well!! :)

bump

What other workouts are you doing if any with the Shred?

I read on a different 30 Day Shred thread on MFP that on a podcast she states that it should really be SHRED SHRED CARDIO SHRED SHRED CARDIO REST. I'm doing it the full 30 days through though.

I'm totally in too!!! I'm starting Day 4 Level 1 tonight! It's definitely getting easier now!!! I keep hearing Level 2 is a MONSTER!!

I burn about 200.

How's this working for you? Super curious!!!!!

We're on the same boat! I was eating 1200-1300 calories a day and lost 14 pounds in about 6 weeks. I was so excited. Then I started reading up and realized that I was losing weight the wrong way. I've been reading about eating more to weight less for about 2 weeks since I've stalled on the weight loss even though I was…

SW: 147 CW: 134 GW: 127 WEIGH INS: 10/17 -133.6 10/24 - 10/31 - 11/07 - 11/14 - 11/21 -

Are you doing it every day through the whole series or Shred Shred Cardio Shred Shred Cardio Rest or something else? I'm just finished day 2 today. I was doing Slim in 6 for 3 days a week then I felt like I needed something else to try. I'm really liking the Shred. Are you adding other workouts to your week as well?

Thanks! :)

SW: 147 CW: 134 GW: 127 WEIGH INS: 10/17 - 10/24 - 10/31 - 11/07 - 11/14 - 11/21 - So excited to find this group!!!

Hi there! Height: 5'5" HW: 147 CW: 134 GW: 127 Trying to lose some more lbs and tone it up!!! :)

Hi! I'm 5'5" and almost the big 3-0 (Nov 8th is the big day)! SW: 147 CW: 133 GW: 127 I started on September 5, 2012.......I've been eating around 1200 calories a day (still not sure if I should increase or not...researching) and I've been doing Slim in 6 three times a week. Feeling good.....the initial 10lbs came off…