paszekmonika Member

Hi, I'm a mum of 10 months old and really need support to get back on track. Lost 60 pound with mfp before and want to do it again x add me

I need support. I have been here for a while. Need some new friends to help me to go through this:)

I don't eat my calories back. However when i have a days where I burn around 2000 calories I treat myself with an extra snack or even meal. Still healthy but without this I would probably starve:)

Add me:) I'm here to support :)

My family is not very supportive so I'm doing much better without them:) I only hear from them how terrible I look how fat I am and when last time I lost weight no one said I look great except my mfp friends:) my mum started by saying I'm too thin and look terrible once again and I was 128lbs so I definitely wasn't too…

I'm starting tomorrow... Jillian here I come...again:) good luck everyone

SW- 175lbs CW- 140lbs GW- 120lbs Would be great to reach the goal by Easter but will be happy with 15 pounds as well

As I know 148 lbs is almost 67kg 120lbs is 54.5 kg 110lbs is around 50 kg

I eat porridge everyday. My two favourites: Apple and cinnamon flavoured 30g of Quaker 100% whole grain rolled oats 1 apple 100ml -150ml milk (either almond milk or organic whole milk, how much depends on how juicy apple I've got) Cinnamon (I add quite a lot because I love it but it depends on you) Cocoa and coconut…

Can I still join? My goal would be 200 miles but I started 7th of January so it is probably too challenging. I will be happy with around 180 miles though. So far 1/07 - 12 miles 1/08 - 10.5 miles 1/09 - 12 miles

Yeah but women need more than 100%. We need about 27mg per day. I take an iron supplement now as I'm a vegetarian and it's quite difficult for me to get enough of it. Tried to give blood lately but because of my iron level I couldn't again.

Oh noooo... I forgot about coffee which is just my MUST HAVE in the morning not because it wakes me up but because I love it

Porridge: 30g of whole grain Quaker oats 1 Apple 100 ml of whole organic milk (Apple was pretty juicy itself so didn't need more milk) Cinnamon One of my two favourite breakfasts:)

I reckon that was -21C. Two years ago. Took me about 40 minutes to warm myself up. My hands were completely frozen after the run and I wasn't able to open the door (couldn't move my fingers). I was just starting my running journey and learnt my lesson (got the gloves later that day). Still like running in very cold weather…

What I like about graze snack boxes is that you can choose what you don't want to eat. I'm a vegetarian and really fussy eater so I binned 70% of the snacks and now getting only my favourites and healthiest ones.

'There are so many people out there who will tell you that you can’t. What you’ve got to do is turn around and say “watch me”.' - Layne Beachley

Like this challenge... Im doing well so far so Monika: 4 TB: 0 However I'm struggling:/

Currently I'm a nanny... From September I will be maths teacher:P

not even close:)

Are you a vet? I thought you are too young...

that suppose to be a quote:/

I work at a Vet's office. Loving take care of animals. [/quote] Love it:)

Do you people have problem with them or what? Is this really such a big deal? I live in UK too:)

I'm in:) Definitely

Am I single because I remind you one of your exes... :D gonna be single forever... lol

Sorry I'm not trying ruined this game but are you all really singles? No idea why. Just curious. @Zeraus Likes his freedom

Sorry i don't know how to make it smaller

This is mine:) 30 grams rolled oats 100 ml almond milk 1 grated apple 1 tsp ground cinnamon few strawberries 30 minutes in an oven.... SOOOOOOOOO YUMMY:)

lol... I'm scared of him too... Much more than you:D

Exactly:) You look beautiful and as I remember you feel good in your skin. Just keep with this.