What do YOU put in your oatmeal?
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I just saw on a blog this morning that she puts in peanut butter and few mini chocolate chips. Thats what I am gonna try tomorrow0
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water...0
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chia seeds sweat and low and my spoon0
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chia seeds sweat and low and my spoon0
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Chia seeds, cinnamon, stevia, diced peaches/apples or occasionally peanut butter.0
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I cook up some old fashioned oats add cinnamon and 1 (tiny) scoop of kal stevia, walnuts and banana and pour unsweetened almond milk over the top. still my favorite, but also have it with 1 or 2 tblsp of tap an apple spread, and a tsp of cinnamon and a spoonful of peanut butter, topped off with almond milk0
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Peanit butter, chia seeds, bananas, chocolate chips, fresh fruit, cocoa powder, jam, nuts, seeds
And once, when I was drunk- marshmallows and tiny teddies0 -
Raisins, brown sugar, and cinnamon. YUM!0
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Water :laugh:0
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Splenda and one scoop of pumpkin spice lean shake protein powder from GNC0
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I usually eat it raw with a scoop of whey and some milk.0
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A dessertspoonful of flaxseed with cocoa and gojiberries, OR a scoop of chocolate protein powder, OR maple syrup and double cream, OR a dessertspoonful of coconoil.0
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Usually honey, but I put in a teaspoon of cocoa powder the other day - that was yummy. I also like fruit compote / yoghurt in it.0
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This is mine:)
30 grams rolled oats
100 ml almond milk
1 grated apple
1 tsp ground cinnamon
few strawberries
30 minutes in an oven.... SOOOOOOOOO YUMMY:)0 -
Sorry i don't know how to make it smaller0
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I can't have oatmeal because it spikes my blood sugar too much. You guys are lucky!0
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Raspberries and vanilla
Apples, raisins, and cinnamon
Cocoa powder and peanut butter0 -
I love steel cut oats. I have been on a kick lately of putting 1T cocoa powder and 1T extra virgin coconut oil in mine. Yummy!!!!:flowerforyou:0
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Pineapples and coconut
Cocoa powder and peanut butter
Bananas and walnuts0 -
I use McCann's Irish Oatmeal and add cinnamon and diced apple. If I use milk at all it's usually Soy Slenda.0
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-Stevia
-BlueBerries
-Goji Berries
-1 scoop of low carb Protein powder
-CINNAMON!!0 -
bumping for all the good ideas0
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A teaspoon of honey and a dash of salt.0
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I put different fruits.0
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I cook steel cut oats with water, then drizzle honey, add sliced banana and almonds. So good. Some great ideas on this thread, will have fun working through them!0
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Walnuts, berries, sometimes a drizzle of honey. I use steel cut oats...to me they have a much better, nutty flavor than rolled or quick oats.0
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I like to toss steel cut oats in the crock pot with some cinnamon, tiny pinch of brown sugar, a packet of truvia, diced apples, almond milk and water! Sometimes I'll just mix the oats with a scoop of my shakeology, almond milk and water but not often.0
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Vanilla almond milk and some cinnamon.0
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I get the sugar free or weight conscious maple and brown sugar (trying for lower cals/carbs) and make mine with water, add a tablespoon of mini chocolate chips right now. Its 170 cals/28 carbs.0
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I put a sliced banana, half scoop of vanilla protein powder and a tbsp of light peanut butter. I'm seriously full till the afternoon.0
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