What do YOU put in your oatmeal?

AngieM76

I just saw on a blog this morning that she puts in peanut butter and few mini chocolate chips. Thats what I am gonna try tomorrow

AVinmill

water...

don666car

chia seeds sweat and low and my spoon

meagalayne

chia seeds sweat and low and my spoon

If you're putting sweat into your oats, you are trying too hard

astrylian

Chia seeds, cinnamon, stevia, diced peaches/apples or occasionally peanut butter.

trudefaith

I cook up some old fashioned oats add cinnamon and 1 (tiny) scoop of kal stevia, walnuts and banana and pour unsweetened almond milk over the top. still my favorite, but also have it with 1 or 2 tblsp of tap an apple spread, and a tsp of cinnamon and a spoonful of peanut butter, topped off with almond milk

Mutant13

Peanit butter, chia seeds, bananas, chocolate chips, fresh fruit, cocoa powder, jam, nuts, seeds

And once, when I was drunk- marshmallows and tiny teddies

Susanthecatwhisperer

Raisins, brown sugar, and cinnamon. YUM!

mkim3138

Water :laugh:

BradiLang

Splenda and one scoop of pumpkin spice lean shake protein powder from GNC

Cr01502

I usually eat it raw with a scoop of whey and some milk.

nexangelus

A dessertspoonful of flaxseed with cocoa and gojiberries, OR a scoop of chocolate protein powder, OR maple syrup and double cream, OR a dessertspoonful of coconoil.

rainghirl

Usually honey, but I put in a teaspoon of cocoa powder the other day - that was yummy. I also like fruit compote / yoghurt in it.

paszekmonika

This is mine:)

30 grams rolled oats
100 ml almond milk
1 grated apple
1 tsp ground cinnamon
few strawberries

30 minutes in an oven.... SOOOOOOOOO YUMMY:)

paszekmonika

Sorry i don't know how to make it smaller

MemphisKitten

I can't have oatmeal because it spikes my blood sugar too much. You guys are lucky!

Velum_cado

Raspberries and vanilla

Apples, raisins, and cinnamon

Cocoa powder and peanut butter

KelleyRob

I love steel cut oats. I have been on a kick lately of putting 1T cocoa powder and 1T extra virgin coconut oil in mine. Yummy!!!!:flowerforyou:

avocadofit

Pineapples and coconut
Cocoa powder and peanut butter
Bananas and walnuts

oldernotwiser

I use McCann's Irish Oatmeal and add cinnamon and diced apple. If I use milk at all it's usually Soy Slenda.

lalaleche

-Stevia
-BlueBerries
-Goji Berries
-1 scoop of low carb Protein powder
-CINNAMON!!

juliette28

bumping for all the good ideas

jayche

A teaspoon of honey and a dash of salt.

YOUCANDOIT165

I put different fruits.

silencethelamb

I cook steel cut oats with water, then drizzle honey, add sliced banana and almonds. So good. Some great ideas on this thread, will have fun working through them!

TomKat428

Walnuts, berries, sometimes a drizzle of honey. I use steel cut oats...to me they have a much better, nutty flavor than rolled or quick oats.

TheConsciousFoody

I like to toss steel cut oats in the crock pot with some cinnamon, tiny pinch of brown sugar, a packet of truvia, diced apples, almond milk and water! Sometimes I'll just mix the oats with a scoop of my shakeology, almond milk and water but not often.

Cordy1228

Vanilla almond milk and some cinnamon.

airangel59

I get the sugar free or weight conscious maple and brown sugar (trying for lower cals/carbs) and make mine with water, add a tablespoon of mini chocolate chips right now. Its 170 cals/28 carbs.

Skeena4

I put a sliced banana, half scoop of vanilla protein powder and a tbsp of light peanut butter. I'm seriously full till the afternoon.