wannabeinshapeSandie Member

quote] I'm trying to shed some weight by April but also for summer. I'm gonna start jumping rope for at least 45 minutes per day at a moderate to fast pace. Does anyone have any other ideas for me (I don't have a gym membership, so I'd have to do all working out at home.) [/quote] What kind of jump rope do you use? My jump…

thank you for the link!

that is all I have been doing! loosing inches and not pounds! i wish that the scale would show some victory numbers!!!

A friend of my daughters when they were about 10 years old asked me if I was pregnant. I said no but was devastated!

how do i get this christmas picture?

I am in!

SAME HERE! I AM GIVING UP ON MANY THINGS TO HAVE THE TRAINER COME TO THE HOUSE 5 DAYS A WEEK, IT IS SO EXPENSIVE BUT I HAVE TO PRIORITIZE MY HEALTH RIGHT NOW. I AM HORRIBLE ABOUT HOW HARD I WORK WITHOUT HER.

I grew up in a town close to Seattle Washington, cute little waterfront community. Lived in the Philippines for four years. I love Lumpia!

I went to the doctor and she told me that my Cholesterol was high! ugh! ...My mom had just passed away due to a long struggle with breast Cancer and I decided that the craziness of taking care of my mom was over and I needed to get Healthy! My mom was such a healthy person and I have tried my whole life to be as healthy as…

I am 5'1 1/2 " tall and I want to get back down to 117.I am currently at 189. I am giving myself until next June to do it. Good luck on your journey!

Welcome to MFP! You will love it! I have about 70 more pounds to loose and I just purchased a few things today in a smaller size!!

My trainer told me to stay off of the nuts, I was eating 14 almonds a day and she told me that 14 almonds are half of my fat intake for the day! I quit eating nuts and lost weight until she went on her vacation now I am not loosing as fast but the nuts made a difference!

Have they prepared the vegies with you? Carrot roses: You take a vegie peeler and peel a long piece if flat carrot and roll it up and secure it with a tooth pick and put it in cold water in the fridge for a few hours... they are fun and good. celery fans: cut a stalk of celery into 3 inch lengths and slice several slices…

Great Job!!! Wow! i love it!

I have been "eating Clean" for years if that means to try to stay away from processed foods. If you are referring to that then ...pick mee! I would love to have more friends that eat that way. i love getting ideas from others so anyone that wants to be my friend contact me! I share my food diary. I do have chocolate…

Where is a good place to get at home weights and bands and balls? What brands for all of the items also?

I was raised in Washington State, traveled around and am back in Poulsbo Washington! Go Mariners! (:

I would love to add you, I just saw your post. I have been working out like crazy! How about you? Sandie

No saggy skin? That is the one thing I am afraid of.

This is the protein powder on the costco.com website that is so great! Betty Lou’s Whey Protein is packed with vitamins and minerals, including the beneficial trace sea minerals. This protein powder also contains digestive enzymes, a probiotic blend, and 20 grams of whey protein per serving. It has a low Glycemic Index,…

I LOVE the Costco Protein powder, it comes in a large bag and they have it in chocolate and vanilla. My daughter had the lap band surgery and her doctor wanted her to use it as her meal replacement. it is really good. I unfortunately don't have the name or the information from the side of the package because i pour it into…