RobinRayn Member

I am still looking for friends. If ud like to add me.

O noticed the more sugar I eat the more I crave for MORE MORE MORE! Id reccommend staying far away from sugars.

Myfitnesspal already calculates how many calories you can eat a day and still lose 1 to 2 lbs a week depending on what you chose in your preferences. Id just follow that.

I try to get something atleast into my system within 2 hours of waking up.

Well this sites all about cals. If theres something special you want just make sure you leave cals for it. Add me if youd like.

If you try to refuse yourself the stuff you like you are going to fail. Bad foods in moderation are fine. Thats the whole reason of counting cals is if u want something special you gotta leave room for it. :-) Have it.

Feel free to add me

Maybe try lower impact exercises? Ever tried Zumba?

I once had a hairless rat named Ruby who ended up being pregnant and having 11 babies. I kept the two hairless girl rats and named em Jade and Opal. They were awesome pet!

Im not a mom but an adoring aunt and im doing this so I can take them to disney world and water parks! Plus for myself of course.

Have you tried having a 2000 cal day to maybe give you a jumpstart? Perhaps your body has gone into starvation mode? With me I have to mix my cals up a bit to keep the lbs moving. Have 3 low 2 medium and 2 high a week, worth a shot to see if it gets the scale moving. Everyone is different tho so you have to trust what your…

Doctors look at the whole patient?! What a crock. Drs barely look at what you ask them too let alone them to look for something you are not asking! Alot of Drs have this God complex in which they have no humility and think they know whats going on while disregarding patients complaints and instincts of the feelings of…

We are in this together! Anytime I need inspiration I look at a picture of how large 10 lbs of fat really is and think "I can do this".

MFP is a God send if u believe in such things. Feel free to view my profile and read my plan for success that utilizes MFP as a valuable health and wellness, and motivational tool!

I used to feel the same way, but now I walk in there head high and totally oblivious. I found wearing head phones help zone out others. You gotta woman up bite the bullet. Every time you do it it gets a little easier.

K I did

Hell Yea!

Yes its totally awesome!

I worked my way up the McDonalds Ladder to Manager and than became a live in nanny. Much less stress, but also less active!

Oh and If anyone would like to add me as well I love new friends who are active on MFP.

Whoever reffered you to MFP is a smart girl ;-) Id add you if you werent already my friend ;-) Luv ya BFF!

Im still doing well with my diet anyone want friends?

Im not sure I just have your averagecalorie watch. I wonder which ones the biggest losers wear?

I log anything with calories I dont usually log a lil seasoning salt, or crystal light, or sugar free gum. I consider crystal light water.

Has anyone just totally given up before after alot of progress and gained it all back?

I plan to be an active participant on this site to stay motivated and goal oriented and at the gym daily. I am trying to make it a habit. Watch my portions and enjoy doing it rather than forcing myself to hard too fast.

Well if you want to lose it my suggestion is to add alot of friends and constantly be active in this site. Posting, replying to messages in your groups you join and staying focused on your goal. Dont let temptation get the best of you.

I gained it back because I had a change of career, go lazy, and reverted to old habits.

You gain it back by giving up, getting lazy, resorting back to bad habits in seek of comfort. Weight loss for me has not ever been easy because I in particular am a comfort eater. When I am sad, lonely, or bored I eat. Breaking a life long habit like that aint easy. Though if you are properly motivated and educated is…

I have major issues with ups and downs too. This website is awesome because you can log your food or just scan the bar code on your phone. Plus when you log exercise it recalculates your permited calories. If you want any help send me a message.