kuechletwins Member

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Great! Can't wait to try it!

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Thanks so much for your input. It is nice to hear how others' times have progressed! I have hope!! :)

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Fresh fruit is easy to take with you. I eat a lot of grilled chicken and salad. Its really about being mindful of what you are choosing to eat. Don't deprive yourself - but rather find healthy things that you like! Its fun to try new things!

They have recipe's on: www.flatoutbread.com!

I eat Lean Cuisine for lunch at work 3-4 days a week! My faves are: Tortilla Crusted Fish and Rice (sounds weird but is yummy!), Chicken Enchilada's, and the Mushroom Pizza (had this for lunch today!)!!!

AWESOME!!! That is HUGE! Congrats to you!!!

Awesome info! Thanks everyone!

I do love running outside - but I live in Minnesota and winter is around the corner. I have been running outside all summer - and adore it. I just don't want to lose my ambition for it when the cold sets in - thus the need for a treadmill!

Thanks everyone for the advice - I think I'll start shopping. I love the Nimbus shoes - and the guy at the running stor says they are the shoe for me - but perhaps I need to try something different that might be more durable!!!

Thanks for the advice!!! I have another 5K this Saturday - hope to beat 36 min!

Sounds Delish! I have fresh strawberry's to put in - can't wait to get home and try it tonight!

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Thanks for the great feedback! I'll have to look into those foam rollers! Sarah

Thanks SO MUCH for posting this!!! Perfect timing for me!

You are SO pretty!!!! Love the pics - you are doing AMAZING! Keep it up!

Thanks everyone - think I'll repeat week 5!

YEAH!!!! Congrats to you - that is awesome! I will be doing W5D3 - the 20 min. run - tomorrow! I did W5D2 yesterday without cheating - but the last 15 seconds of the last running interval about killed me! (I run outside and it was uphill at the very end - a very SLOW uphill for me!). Tomorrow I will be planning my course…

Amazing job - and in just 3 months - AMAZING! How'd you do it????

You just made my day!!!! I really hope I can say the same thing after W5D3!!!!!!!!!!!!!!

Hi There! I'm starting W5D1 on Saturday! This, after spending 2 1/2 weeks on Week 4. Week 4 was tough for me for some reason. I think my personal "wall" is the 3 min mark. After the first 3 minutes I actually do ok. I'm hoping that continues through week 5! Friend me if you would like some support....

I'm fairly close to your goals....I'm 5'8 and currently hovering around 170lb. I'd like to get to 155 at least.....147 would be better! :happy: I actually started around 186, but didn't really start using MFP until 176. I'm sticking pretty close to my 1200 calories per day (I go over a bit on the weekends sometimes) and am…

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I graduated from the Uof I in Champaign/Urbana! But I live in MN now....sorry.