Tonalin CLA & L Carnite for weight loss.. Has anyone tried t

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ehte_h
ehte_h Posts: 295 Member
Any feedback would be appreciated as I am thinking about trying these as supplements

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  • kuechletwins
    kuechletwins Posts: 88 Member
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    bump
  • Nikkerz620
    Nikkerz620 Posts: 212 Member
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    BUMP
  • flyshuffle
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    I've tried both. When I was researching CLA everything I read was telling me it takes a long time to build up, so I gave it a good three months or so. It did not seem to help in any significant way, over and above the diet/exercising I was already doing, so I stopped.

    Your mileage may vary, but I didn't think they were worth it.
  • ehte_h
    ehte_h Posts: 295 Member
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    Thanks guys