Tonalin CLA & L Carnite for weight loss.. Has anyone tried t

ehte_h
ehte_h Posts: 297 Member
edited September 2024 in Fitness and Exercise
Any feedback would be appreciated as I am thinking about trying these as supplements

Replies

  • kuechletwins
    kuechletwins Posts: 88 Member
    bump
  • Nikkerz620
    Nikkerz620 Posts: 212 Member
    BUMP
  • flyshuffle
    flyshuffle Posts: 10
    I've tried both. When I was researching CLA everything I read was telling me it takes a long time to build up, so I gave it a good three months or so. It did not seem to help in any significant way, over and above the diet/exercising I was already doing, so I stopped.

    Your mileage may vary, but I didn't think they were worth it.
  • ehte_h
    ehte_h Posts: 297 Member
    Thanks guys
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