Reese2008 Member

When I did it, i'd give 3 days. Given work schedules, etc.

You look amazing! And I'd be showing those pics off, too! WTG you're a true inspiration!

Being from Wisconsin.. heck yeah GO PACKERS!!! ..and my attempt to avoid all the beer, cheese, brats, wings.. lol.. Good luck to everyone else on Super Bowl food temptation :happy:

Get a bender ball. they are $19 at Target and come with three 15 minute dvds. I swear by this thing.. 2 weeks into it and I already am noticing a difference!! I do ONE of the dvds every other day. check it out! :) :happy:

I think you answered your question in youre first sentence... prepare all of your meals and snacks at home. Keep some almonds or a protein bar in your vehicle for when you are driving and need a snack. Google the menus for the fast food places you frequent and see exactly how many calories and fat are in the crap! THAT…

Congrats!!

nice job! your waist is definitely shrinking :tongue:

by the way.. I eat 5 times a day. 3 meals and a snack in between.

eating smaller meals throughout the day and exercising increases your metabolism. you'll actually feel hungry eating more! when you only eat junk food and a large meal, your body stores it as fat. when you log your daily exercise, it automatically calculates your calorie intake for you. good luck.

string cheese, almonds, raw veggies i especially like red and yellow peppers, brocolli, califlouer with a *very little amount of low fat veggie dip, jello.

It's GOOD fat though!! I did south beach after the birth of my son and ate raw almonds as a snack EVERY day...

Abs!! and I have pole burn on my wrist from my pole fitness class! ugh.

Great to see so many guys posting on here! Hope everyone continunes to do well with their goals in 2011! :) Reese

Beautiful!! and confident enough to get the belly button pierced! Love it... congrats

are you eating out of boredom?? I would take the time to have healthy food prepared and ready so all you have to do is reach in and grab... I will buy 2 lbs of black angus ground sirloin and patty / cook them.. then freeze individually. that way I have a burger ready in two minutes... same with lettuce.. buy a few kinds…

Your increasing smile in each pic says it all!! Congrats and keep going!! :)

WOW look at that tummy going away!! :) Keep it up!! :))))

You look fantastic!! Thanks for sharing your pics to motivate so many others.

oops forgot this part.. Starting weight: 145.5 12/29 - 01/05 - 01/12 - 01/19 - 01/26 - 02/02 - 02/09 - 02/16 - Goal weight: 130

I'm definitely in! I'm Kimberly, 35 years old, and recently went through a divorce from my HS sweetie. We have 3 kiddos together, 16, 4 and 2. My stress eating attributed to my 16 pound weight gain since summer. I'm an event coordinator and this coming April is my non-profits huge annual gala for child abuse prevention. It…

Thanks for sharing your story! and congrats on your weight loss... doing it at your own speed and comfort level is definetly key :)

LOL at apeman, it's an easy read and soooo insightful. wish I new of them before my marriage (and divorce) lol.. .. and congrats lauren on your engagement!! :)

GREAT JOB!!! :))) congrats!!

Why men Marry B*tche$, her first one is Why Men love B!tch#$

You're inspiring me! my arms are the biggest problem area! :) :happy:

WOW!! You look gorgeous.. what an inspiration to everyone out there... THIS should be on the cover of a magazine.. something REAL for a change. :)

I think you have to allow yourself to indulge once in awhile! Especially since you have been so disciplined in your plan so far and it was your bday... Just hope you enjoyed every single one of those 1500 calories :P Reese

I think you have to allow yourself to indulge once in awhile! Especially since you have been so disciplined in your plan so far and it was your bday... Just hope you enjoyed every single one of those 1500 calories :P Reese

I tried match earlier this year. At first I replied to everyone cuz I am just nice like that but learned quickly that if you are not interested at all, don't reply. trust me on this one :)

Thanks so much for the friend request! :) And congrats on your weight loss so far! How long have you ben on MFP?? It seems like the community is really positive and I love that. I'm excited to be here.. though I'm not even sure how I stumbled across this site... :)