Newbie checking

cinnamon42
cinnamon42 Posts: 4 Member
edited September 2024 in Introduce Yourself
Hello all,

I'm a newbie checking in. My employer is starting a 12 week weight loss contest on 1/10. I'm excited --but have concerns about what would be good filler foods to munch on during the day?

Any suggestions?

Thx.

Replies

  • rsonthelake
    rsonthelake Posts: 113 Member
    My list of go to's are: carrot sticks, grapes, string cheese. Good Luck. You'll like the site.
  • Reese2008
    Reese2008 Posts: 33 Member
    string cheese, almonds, raw veggies i especially like red and yellow peppers, brocolli, califlouer with a *very little amount of low fat veggie dip, jello.
  • neuhyau
    neuhyau Posts: 4 Member
    Carrots and grapes are on my list as well. Another is Kashi Cinnamon Harvest cereal (dry)...organic and very high in fiber. Other things I tend to munch on that keep me satisfied are roasted, unsalted almonds and celery. Hope this helps!
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