Replies
-
That's awesome! That is a great feeling ! Changing your mindset is great!
-
Getting up and reading your post put things in perspective for me a little. Thank you for that extra push I needed to realize. I didn't take me overnight to gain all this wait, it's not going to be overnight I am gonna lose it either! I've been teetering back and forth lately and this was the extra encouragement I needed.…
-
I sent you a friend request! I log every day, although my choices are not always the greatest I try the best I can. I have a seven year old that has a social life busier than I do and a 13 month old that loves to play ! Motivation is a must!
-
Im usually up by 4 a.m. --- have to get kids ready --- but not before coffee!! :drinker:
-
I would have to say this has been the best post I've seen yet! Everyone deserves a compliments ! Its refreshing to see positive instead of negative ! Everyone does a great job in their own way towards there goals! To Everyone : There is no effect more disproportionate to its cause than the happiness bestowed by a small…
-
This ... or there is a carmel chocolate divine skinny cow (three pieces in a pack) for 130 cals - and I can savor each piece :)
-
There are some good ones on Amazon that are more economic choices... I would recommend the fitbit zip or fitbit one ... the zip has your basic tracking and fitbit one is the more spendy version.... good luck feel free to add me if you like !
-
You slipped just once, we all do it. I know I am not the greatest when it comes to picking the right food choices but ... keep at it and each day is a new day!
-
Feel Free to add me if you like! I log Daily and always looking for new buddies :)
-
This is a great product if your willing to spend the money - not inexpensive but well worth the price!
-
Just food for thought this type of drug has been linked to colon cancer - http://www.foxnews.com/story/0,2933,282617,00.html My doctor recommended it and I laughed at him ... no thanks !
-
Thats great!!! Congrats!
-
Exactly! Nuff Said
-
This is so true ... I'm experiencing this because of trying new things! Keep at it ! Don't give up!
-
Welcome you found the site ! It takes alot courage to start and you have started ! Good luck and feel free to add if you like!
-
Las Vegas, Nevada (Originally from Nebraska)
-
I log daily and have quite a bit to lose so I'll be be here!! feel free to add me !
-
You are the same stats as me... we can do this! Focus on little accomplishments and change small things little by little. Feel free to add me if you like!
-
Welcome ! I'm glad you have made the right decision to help yourself and Congrats! So far (I'm fairly a newbie) I am loving it! Most everyone I've become buddies with have been nothing but encouraging and helpful throughout this process so far and hope you find that connection as well! This site is a great start to a new…
-
Welcome! Feel free to add me if you like! Hope you have a great journey and are successful!
-
Welcome to MFP ! Hope your journey is successful! Feel free to add me if you like! :flowerforyou:
-
Congrats !
-
Im just starting this journey to a healthier lifestyle and hoping to add new friends along the way! Glad to add!
-
Wow! Proves that anyone can do this... def motivator I'd say!
-
I actually haven't given up comfort foods, it's more of a decision to reduce my intake. So then that way if I have a craving.. I will still have the opportunity to have it but just not as much of it. And for me I'm starting out slowly by changing recipes to include healthier choices instead of the fattening ones.
-
Hi Melissa! I can understand the pregnancy weight gain, I'm right there with you ! I'm a mom of two kids ages 7 and 10 months and I've gotten to the largest weight I've ever been. So I thought it would be a good time to get back on track to be healthier for my kids! My friend suggested this site along with using a fitbit…