GLady1980 Member

Wow everyone is so inspiring!! WTG Ladies :)

WTG Keep up the great work!!

Update #3 and as the Excuse Queen I would like to say my excuse for this week is that I am a "woman" so my weight is off ;) Hello my name is Angela and I would love a new summer bod!!! or at least a start in the right direction ;) Starting May 3rd:164.5 May 10th: 161.7 May 17th: 163.2 May 24th: May 31st: June 7th: June…

I was not able to figure out how to update my post :( so I am reposting Hello my name is Angela and I would love a new summer bod!!! or at least a start in the right direction ;) Starting May 3rd:164.5 May 10th: 161.7 May 17th: May 24th: May 31st: June 7th: June 14th: Ending June 21st: Current weight:165 lbs Current weight…

Hello my name is Angela and I would love a new summer bod!!! or at least a start in the right direction ;) Starting May 3rd:I will check tomorrow am but around 165lbs May 10th: May 17th: May 24th: May 31st: June 7th: June 14th: Ending June 21st: Current weight:165 lbs Current weight loss: Goal weight: 120 if my final goal…

I would not worry I am sure part of the 8lbs is just your body trying to deal with the fluctuation of the cals you are consuming and that is the same for the bloating. Starting as soon as you can I would follow their advise and try to stick to 2000cals or as close as you can, even 1700 would be better then 10. It is not…

Huge difference keep up the good work!

I used to be quite skinny and now I am not and I will tell yah it is like being 2 different people the way you are treated!!

My current goal is to break the 140's by St. Paddy's Day

haha I love it!! well I have been known to be pushy and bossy and would like to think I have a big heart <3 if you would like to add me please feel free. My name is Angela and I am 37

At 450 cals that is pretty low to not feel any hunger but I wonder have you properly calculated your cals? If that is not it then I am with the majority to add high fats and protein they are usually high in cals but healthy such as nuts, hard boiled eggs, cheese :)

Hello 4' 11" and 165lbs Feel free to add me :)

Hello, Congrats on the great work so far!!! I am 4'11" and aprox 165lbs which is quite high for my size would like to lose 40-50lbs please feel free to add me :)

Hello, I also struggle with my weight I am 4'11' and 165lbs which for someone as short as I am, is a lot! I would love to be around 120-130. If you would like to add me as a friend I am always looking for some extra support or to be the extra support :)

I also struggle back and forth - if you would like you can add me as a friend maybe we can motivate each other!

Feel free to add me as a friend if you wish

Hang in there I find as long as you are consistent it will eventually work it self out! I see you have been under most of the week, maybe you are not eating enough cals in a day? I know for myself I drink a lot of my cals are you including what you drink as well? Could be some hidden cals in those :) Keep up the good work…

Sorry I am not in PA either but also on this journey and it has been a struggle for me as well. Feel free to add me :) Angela

I forgot to add drink water - I hate water so this is a very hard one for me!!

My goals for Dec are: Keep within 1200-1500 cals/day Keep my sugar intake under control (I struggle with this one a lot) Keep the carbs low which I do normally Exercise 5 days/wk + week-end run around Limit my "free day" Saturday so I don't blow everything I did all week I am currently 166.6lbs would like to hit the 150's…

Yes any type of meat is high in protein but also eggs, nuts, sunflower seeds, cottage cheese, cheese in general but not too much, beans

I do well with food during the day time it is night time and weekends I struggle the most with. For breakfast at work I really like eggs. You can bring them in a container just crack them and microwave. For an "egg mcmuffin" style use one egg and heat for 30 sec then 10 sec increments watch as they like to explode if over…

You all look amazing I hope to achieve the same as you one day!!!

Good job!!! Keep up the hard work

Count me in! My current weight is 168lbs

Good job keep up the good work!!

Hello, I am 4'11" and per my doctor a healthy weight range for my age (34) and height is between 95-115lbs. Given that you are 5'4" I would say you are probably closer to 115-135lbs but that is just my best guess :)

Wow that is awesome!! Great job :)

Hello, I was looking at your food diary and i would say that it looks like you are not completly tracking all food but it also looks like you eat the most food later in the day and it is usually junk food maybe try having a larger breakfast with healthy fruits, veg and protein that might work better for you?

Hello, My name is Angela and i am 4'11" well 4' 10.5" as i also shrunk after the birth of my daughter!!! I used to be 95lbs and was quite skinny but still healthy, I slowly went up to 160lbs over the course of 10 years or so. When I got pregnant I went up to 205lbs. I am now at 152lbs but my goal is to reach 115lbs and go…